James Paske -
Ironman 70.3 Bolton 2021
Quick facts
607/520/92All/Gender/AG
M40-44Age group
965Bib number
GBRNationality
43:09 | 3:24:06 | 2:18:42 | 6:39:20 |
Compare James Paske with other athletes!
965 Paske
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:09 | 00:43:09 | 02:16 min/100m | +01:43 (84.) ● | +02:46 (516.) ● | +02:44 (623.) ● |
Transition | 00:52:00 | 00:08:51 | - | +01:45 (100.) ● | +01:57 (617.) ● | +02:02 (759.) ● | |
Bike | 27.4 km | 01:48:10 | 00:56:10 | 29.27 km/h | +01:51 (86.) ● | +01:32 (486.) ● | +00:54 (548.) ● |
Bike | 56.3 km | 03:01:32 | 01:13:22 | 23.63 km/h | +01:57 (84.) ● | +01:33 (473.) ● | +00:21 (533.) ● |
Bike | 89 km | 04:16:06 | 01:14:34 | 26.31 km/h | +02:45 (90.) ● | +02:27 (493.) ● | +01:28 (557.) ● |
Bike | 89 km | 04:16:06 | 03:24:06 | 26.16 km/h | +06:33 (88.) ● | +05:32 (478.) ● | +02:43 (540.) ● |
Transition | 04:20:38 | 00:04:32 | - | -00:06 (73.) ● | -00:01 (435.) ● | ±00:00 (531.) ● | |
Run | 1.6 km | 04:29:16 | 00:08:38 | 05:23 min/km | +00:23 (90.) ● | +00:35 (540.) ● | +00:29 (632.) ● |
Run | 5.8 km | 04:52:58 | 00:23:42 | 05:38 min/km | -01:35 (49.) ● | -01:15 (336.) ● | -01:31 (386.) ● |
Run | 9.5 km | 05:14:46 | 00:21:48 | 05:53 min/km | -00:23 (70.) ● | +00:02 (428.) ● | -00:09 (507.) ● |
Run | 11 km | 05:23:31 | 00:08:45 | 05:50 min/km | -00:13 (63.) ● | -00:07 (405.) ● | -00:10 (480.) ● |
Run | 15.3 km | 05:56:14 | 00:32:43 | 07:36 min/km | +05:00 (109.) ● | +05:33 (653.) ● | +05:21 (785.) ● |
Run | 19 km | 06:27:13 | 00:30:59 | 08:22 min/km | +07:34 (118.) ● | +07:55 (699.) ● | +07:47 (853.) ● |
Run | 20.5 km | 06:38:29 | 00:11:16 | 07:30 min/km | +02:19 (117.) ● | +02:25 (689.) ● | +02:21 (834.) ● |
Run | 20.7 km | 06:39:20 | 00:00:51 | 04:15 min/km | -00:01 (67.) ● | ±00:00 (424.) ● | ±00:00 (497.) ● |
Run | 20.7 km | 06:39:20 | 02:18:42 | 06:42 min/km | +13:04 (98.) ● | +15:08 (579.) ● | +14:08 (694.) ● |
Total | 111.6 km | 06:39:20 | 06:39:20 | 16.77 km/h | +22:59 (92.) ● | +25:22 (520.) ● | +21:37 (607.) ● |