Adam Frowein -
Ironman 70.3 Augusta 2021

  Quick facts

150/126/22All/Gender/AG

M35-39Age group

1132Bib number

USANationality

24:362:38:131:36:39 4:46:06

  Compare Adam Frowein with other athletes!

1132 Frowein
2292 Carter × 
236 Adams × 
1759 Franceschini × 
2440 Rivas × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:24:36 00:24:3601:17 min/100m-04:15 (30.) -04:28 (220.) -04:51 (287.)
Transition 00:28:18 00:03:42 - -02:47 (17.) -03:02 (128.) -03:00 (180.)
Bike10.8 km 00:46:14 00:17:5636.13 km/h-02:23 (33.) -02:53 (168.) -03:25 (189.)
Bike36.2 km 01:33:02 00:46:4832.56 km/h-05:34 (40.) -06:45 (242.) -08:19 (268.)
Bike66.2 km 02:23:57 00:50:5535.35 km/h-08:13 (40.) -08:58 (233.) -10:49 (259.)
Bike73.5 km 02:36:41 00:12:4434.4 km/h-02:06 (42.) -02:26 (237.) -02:48 (271.)
Bike89.9 km 03:06:31 00:29:5032.98 km/h-04:08 (35.) -04:44 (242.) -05:38 (272.)
Bike89.9 km 03:06:31 02:38:1334.09 km/h-22:24 (40.) -25:46 (229.) -30:59 (258.)
Transition 03:09:27 00:02:56 - -02:14 (32.) -03:05 (209.) -03:06 (313.)
Run3.2 km 03:23:41 00:14:1404:26 min/km-04:29 (14.) -05:25 (99.) -06:03 (118.)
Run6.4 km 03:37:35 00:13:5404:20 min/km-04:39 (14.) -05:25 (102.) -05:54 (122.)
Run9.4 km 03:51:04 00:13:2904:29 min/km-04:56 (16.) -05:34 (126.) -06:02 (151.)
Run14.1 km 04:13:08 00:22:0404:41 min/km-08:21 (18.) -09:24 (133.) -09:59 (162.)
Run17.3 km 04:28:20 00:15:1204:44 min/km-05:33 (20.) -06:18 (137.) -06:39 (168.)
Run20.2 km 04:42:36 00:14:1604:55 min/km-05:38 (23.) -06:28 (136.) -06:43 (169.)
Run20.9 km 04:46:06 00:03:3005:00 min/km-01:32 (10.) -01:46 (69.) -01:51 (83.)
Run20.9 km 04:46:06 01:36:3904:37 min/km-35:08 (15.) -40:20 (111.) -43:11 (135.)
Total 112.7 km 04:46:06 04:46:0623.64 km/h-01:06:48 (22.) -01:16:41 (126.) -01:25:07 (150.)

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