Tommy Poston -
Ironman 70.3 Augusta 2021
Quick facts
1404/1070/175All/Gender/AG
M40-44Age group
1544Bib number
USANationality
31:47 | 3:23:24 | 2:14:30 | 6:23:41 |
Compare Tommy Poston with other athletes!
1544 Poston
1944 Fell ×
1492 Hazer ×
963 Garcia ×
191 Martin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:47 | 00:31:47 | 01:40 min/100m | +02:59 (184.) ● | +02:43 (1209.) ● | +02:20 (1685.) ● |
Transition | 00:39:40 | 00:07:53 | - | +01:34 (184.) ● | +01:09 (1142.) ● | +01:11 (1674.) ● | |
Bike | 10.8 km | 01:03:01 | 00:23:21 | 27.75 km/h | +03:06 (219.) ● | +02:32 (1396.) ● | +02:00 (1882.) ● |
Bike | 36.2 km | 02:03:37 | 01:00:36 | 25.15 km/h | +08:15 (211.) ● | +07:03 (1361.) ● | +05:29 (1816.) ● |
Bike | 66.2 km | 03:09:11 | 01:05:34 | 27.45 km/h | +07:32 (205.) ● | +05:41 (1259.) ● | +03:50 (1620.) ● |
Bike | 73.5 km | 03:25:25 | 00:16:14 | 26.98 km/h | +01:38 (201.) ● | +01:04 (1213.) ● | +00:42 (1600.) ● |
Bike | 89.9 km | 04:03:04 | 00:37:39 | 26.14 km/h | +04:13 (206.) ● | +03:05 (1244.) ● | +02:11 (1625.) ● |
Bike | 89.9 km | 04:03:04 | 03:23:24 | 26.52 km/h | +24:44 (206.) ● | +19:25 (1288.) ● | +14:12 (1686.) ● |
Transition | 04:09:11 | 00:06:07 | - | +00:54 (171.) ● | +00:06 (1036.) ● | +00:05 (1499.) ● | |
Run | 3.2 km | 04:30:34 | 00:21:23 | 06:40 min/km | +02:23 (184.) ● | +01:44 (1131.) ● | +01:06 (1507.) ● |
Run | 6.4 km | 04:49:58 | 00:19:24 | 06:03 min/km | +00:42 (153.) ● | +00:05 (908.) ● | -00:24 (1194.) ● |
Run | 9.4 km | 05:08:34 | 00:18:36 | 06:12 min/km | +00:20 (147.) ● | -00:27 (809.) ● | -00:55 (1066.) ● |
Run | 14.1 km | 05:38:46 | 00:30:12 | 06:25 min/km | -00:08 (134.) ● | -01:16 (751.) ● | -01:51 (999.) ● |
Run | 17.3 km | 05:58:52 | 00:20:06 | 06:16 min/km | -00:42 (122.) ● | -01:24 (691.) ● | -01:45 (921.) ● |
Run | 20.2 km | 06:18:41 | 00:19:49 | 06:50 min/km | -00:11 (133.) ● | -00:55 (739.) ● | -01:10 (1006.) ● |
Run | 20.9 km | 06:23:41 | 00:05:00 | 07:08 min/km | -00:10 (130.) ● | -00:16 (758.) ● | -00:21 (1014.) ● |
Run | 20.9 km | 06:23:41 | 02:14:30 | 06:26 min/km | +02:14 (142.) ● | -02:29 (810.) ● | -05:20 (1081.) ● |
Total | 112.7 km | 06:23:41 | 06:23:41 | 17.62 km/h | +32:25 (175.) ● | +20:54 (1070.) ● | +12:28 (1404.) ● |