Justin Helms -
Ironman 70.3 Augusta 2021
Quick facts
1454/1102/131All/Gender/AG
M50-54Age group
1550Bib number
USANationality
35:39 | 2:56:43 | 2:39:59 | 6:27:43 |
Compare Justin Helms with other athletes!
1550 Helms
2144 Nguyen ×
795 Jeffreys ×
366 Bragg ×
894 Dry ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:39 | 00:35:39 | 01:52 min/100m | +05:58 (169.) ● | +06:35 (1449.) ● | +06:12 (2074.) ● |
Transition | 00:43:40 | 00:08:01 | - | +00:47 (138.) ● | +01:17 (1171.) ● | +01:19 (1716.) ● | |
Bike | 10.8 km | 01:04:00 | 00:20:20 | 31.87 km/h | -00:39 (95.) ● | -00:29 (752.) ● | -01:01 (888.) ● |
Bike | 36.2 km | 01:56:03 | 00:52:03 | 29.28 km/h | -01:33 (89.) ● | -01:30 (712.) ● | -03:04 (833.) ● |
Bike | 66.2 km | 02:54:56 | 00:58:53 | 30.57 km/h | -00:44 (95.) ● | -01:00 (812.) ● | -02:51 (975.) ● |
Bike | 73.5 km | 03:08:44 | 00:13:48 | 31.74 km/h | -01:07 (62.) ● | -01:22 (512.) ● | -01:44 (608.) ● |
Bike | 89.9 km | 03:40:23 | 00:31:39 | 31.09 km/h | -03:01 (56.) ● | -02:55 (482.) ● | -03:49 (565.) ● |
Bike | 89.9 km | 03:40:23 | 02:56:43 | 30.52 km/h | -07:04 (85.) ● | -07:16 (677.) ● | -12:29 (799.) ● |
Transition | 03:47:44 | 00:07:21 | - | +01:39 (154.) ● | +01:20 (1264.) ● | +01:19 (1850.) ● | |
Run | 3.2 km | 04:09:02 | 00:21:18 | 06:39 min/km | +00:47 (126.) ● | +01:39 (1123.) ● | +01:01 (1495.) ● |
Run | 6.4 km | 04:29:18 | 00:20:16 | 06:20 min/km | +00:11 (118.) ● | +00:57 (1032.) ● | +00:28 (1370.) ● |
Run | 9.4 km | 04:50:00 | 00:20:42 | 06:54 min/km | +00:49 (130.) ● | +01:39 (1070.) ● | +01:11 (1458.) ● |
Run | 14.1 km | 05:29:07 | 00:39:07 | 08:19 min/km | +06:29 (156.) ● | +07:39 (1329.) ● | +07:04 (1879.) ● |
Run | 17.3 km | 05:56:52 | 00:27:45 | 08:40 min/km | +05:39 (168.) ● | +06:15 (1386.) ● | +05:54 (1989.) ● |
Run | 20.2 km | 06:21:13 | 00:24:21 | 08:23 min/km | +03:04 (144.) ● | +03:37 (1208.) ● | +03:22 (1718.) ● |
Run | 20.9 km | 06:27:43 | 00:06:30 | 09:17 min/km | +01:04 (168.) ● | +01:14 (1329.) ● | +01:09 (1893.) ● |
Run | 20.9 km | 06:27:43 | 02:39:59 | 07:39 min/km | +18:03 (147.) ● | +23:00 (1232.) ● | +20:09 (1705.) ● |
Total | 112.7 km | 06:27:43 | 06:27:43 | 17.44 km/h | +19:23 (131.) ● | +24:56 (1102.) ● | +16:30 (1454.) ● |