Justin Helms -
Ironman 70.3 Augusta 2021

  Quick facts

1454/1102/131All/Gender/AG

M50-54Age group

1550Bib number

USANationality

35:392:56:432:39:59 6:27:43

  Compare Justin Helms with other athletes!

1550 Helms
2144 Nguyen × 
795 Jeffreys × 
366 Bragg × 
894 Dry × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:39 00:35:3901:52 min/100m+05:58 (169.) +06:35 (1449.) +06:12 (2074.)
Transition 00:43:40 00:08:01 - +00:47 (138.) +01:17 (1171.) +01:19 (1716.)
Bike10.8 km 01:04:00 00:20:2031.87 km/h-00:39 (95.) -00:29 (752.) -01:01 (888.)
Bike36.2 km 01:56:03 00:52:0329.28 km/h-01:33 (89.) -01:30 (712.) -03:04 (833.)
Bike66.2 km 02:54:56 00:58:5330.57 km/h-00:44 (95.) -01:00 (812.) -02:51 (975.)
Bike73.5 km 03:08:44 00:13:4831.74 km/h-01:07 (62.) -01:22 (512.) -01:44 (608.)
Bike89.9 km 03:40:23 00:31:3931.09 km/h-03:01 (56.) -02:55 (482.) -03:49 (565.)
Bike89.9 km 03:40:23 02:56:4330.52 km/h-07:04 (85.) -07:16 (677.) -12:29 (799.)
Transition 03:47:44 00:07:21 - +01:39 (154.) +01:20 (1264.) +01:19 (1850.)
Run3.2 km 04:09:02 00:21:1806:39 min/km+00:47 (126.) +01:39 (1123.) +01:01 (1495.)
Run6.4 km 04:29:18 00:20:1606:20 min/km+00:11 (118.) +00:57 (1032.) +00:28 (1370.)
Run9.4 km 04:50:00 00:20:4206:54 min/km+00:49 (130.) +01:39 (1070.) +01:11 (1458.)
Run14.1 km 05:29:07 00:39:0708:19 min/km+06:29 (156.) +07:39 (1329.) +07:04 (1879.)
Run17.3 km 05:56:52 00:27:4508:40 min/km+05:39 (168.) +06:15 (1386.) +05:54 (1989.)
Run20.2 km 06:21:13 00:24:2108:23 min/km+03:04 (144.) +03:37 (1208.) +03:22 (1718.)
Run20.9 km 06:27:43 00:06:3009:17 min/km+01:04 (168.) +01:14 (1329.) +01:09 (1893.)
Run20.9 km 06:27:43 02:39:5907:39 min/km+18:03 (147.) +23:00 (1232.) +20:09 (1705.)
Total 112.7 km 06:27:43 06:27:4317.44 km/h+19:23 (131.) +24:56 (1102.) +16:30 (1454.)

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