Lora Adkins -
Ironman 70.3 Augusta 2021
Quick facts
1462/327/50All/Gender/AG
F45-49Age group
1560Bib number
USANationality
30:10 | 3:25:53 | 2:17:41 | 6:28:26 |
Compare Lora Adkins with other athletes!
1560 Adkins
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:10 | 00:30:10 | 01:35 min/100m | -00:58 (49.) ● | -00:10 (351.) ● | +00:43 (1418.) ● |
Transition | 00:36:56 | 00:06:46 | - | -00:01 (57.) ● | +00:01 (360.) ● | +00:04 (1327.) ● | |
Bike | 10.8 km | 00:59:20 | 00:22:24 | 28.93 km/h | -00:06 (59.) ● | -00:12 (345.) ● | +01:03 (1651.) ● |
Bike | 36.2 km | 01:58:44 | 00:59:24 | 25.66 km/h | +00:22 (61.) ● | +00:50 (390.) ● | +04:17 (1727.) ● |
Bike | 66.2 km | 03:06:31 | 01:07:47 | 26.56 km/h | +01:32 (64.) ● | +02:01 (403.) ● | +06:03 (1756.) ● |
Bike | 73.5 km | 03:23:17 | 00:16:46 | 26.12 km/h | +00:25 (72.) ● | +00:27 (413.) ● | +01:14 (1718.) ● |
Bike | 89.9 km | 04:02:49 | 00:39:32 | 24.89 km/h | +02:10 (73.) ● | +02:09 (435.) ● | +04:04 (1823.) ● |
Bike | 89.9 km | 04:02:49 | 03:25:53 | 26.2 km/h | +04:23 (65.) ● | +05:15 (397.) ● | +16:41 (1736.) ● |
Transition | 04:10:45 | 00:07:56 | - | +02:14 (98.) ● | +01:35 (561.) ● | +01:54 (1940.) ● | |
Run | 3.2 km | 04:31:26 | 00:20:41 | 06:27 min/km | -01:32 (40.) ● | -01:12 (299.) ● | +00:24 (1387.) ● |
Run | 6.4 km | 04:51:27 | 00:20:01 | 06:15 min/km | -01:35 (43.) ● | -00:59 (294.) ● | +00:13 (1327.) ● |
Run | 9.4 km | 05:10:39 | 00:19:12 | 06:24 min/km | -02:08 (36.) ● | -01:27 (259.) ● | -00:19 (1183.) ● |
Run | 14.1 km | 05:41:42 | 00:31:03 | 06:36 min/km | -03:45 (39.) ● | -02:27 (257.) ● | -01:00 (1095.) ● |
Run | 17.3 km | 06:02:38 | 00:20:56 | 06:32 min/km | -02:24 (39.) ● | -01:42 (254.) ● | -00:55 (1092.) ● |
Run | 20.2 km | 06:23:07 | 00:20:29 | 07:03 min/km | -01:49 (40.) ● | -01:04 (278.) ● | -00:30 (1133.) ● |
Run | 20.9 km | 06:28:26 | 00:05:19 | 07:35 min/km | -00:23 (43.) ● | -00:12 (313.) ● | -00:02 (1255.) ● |
Run | 20.9 km | 06:28:26 | 02:17:41 | 06:35 min/km | -13:36 (40.) ● | -09:03 (273.) ● | -02:09 (1174.) ● |
Total | 112.7 km | 06:28:26 | 06:28:26 | 17.41 km/h | -07:58 (50.) ● | -02:22 (327.) ● | +17:13 (1462.) ● |