Casey Williams -
Ironman 70.3 Augusta 2021

  Quick facts

1570/1178/169All/Gender/AG

M30-34Age group

190Bib number

USANationality

37:113:08:332:35:22 6:36:27

  Compare Casey Williams with other athletes!

190 Williams
2389 Allen × 
1337 Osborne × 
1558 Smith × 
1958 Alvarado Torres × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:11 00:37:1101:57 min/100m+08:16 (213.) +08:07 (1493.) +07:44 (2143.)
Transition 00:44:16 00:07:05 - +00:25 (150.) +00:21 (988.) +00:23 (1427.)
Bike10.8 km 01:04:51 00:20:3531.48 km/h-00:34 (115.) -00:14 (817.) -00:46 (981.)
Bike36.2 km 01:58:33 00:53:4228.38 km/h-00:53 (124.) +00:09 (889.) -01:25 (1072.)
Bike66.2 km 03:01:43 01:03:1028.5 km/h+01:40 (163.) +03:17 (1140.) +01:26 (1441.)
Bike73.5 km 03:16:58 00:15:1528.72 km/h-00:37 (128.) +00:05 (948.) -00:17 (1216.)
Bike89.9 km 03:52:49 00:35:5127.45 km/h+00:02 (143.) +01:17 (1073.) +00:23 (1370.)
Bike89.9 km 03:52:49 03:08:3328.61 km/h-00:22 (135.) +04:34 (1009.) -00:39 (1251.)
Transition 04:01:05 00:08:16 - +01:58 (190.) +02:15 (1365.) +02:14 (1994.)
Run3.2 km 04:22:55 00:21:5006:49 min/km+02:31 (172.) +02:11 (1180.) +01:33 (1591.)
Run6.4 km 04:46:20 00:23:2507:19 min/km+04:20 (187.) +04:06 (1314.) +03:37 (1825.)
Run9.4 km 05:09:52 00:23:3207:50 min/km+04:47 (189.) +04:29 (1325.) +04:01 (1847.)
Run14.1 km 05:44:22 00:34:3007:20 min/km+03:27 (151.) +03:02 (1068.) +02:27 (1471.)
Run17.3 km 06:08:04 00:23:4207:24 min/km+02:30 (154.) +02:12 (1076.) +01:51 (1503.)
Run20.2 km 06:30:29 00:22:2507:43 min/km+02:00 (152.) +01:41 (1022.) +01:26 (1438.)
Run20.9 km 06:36:27 00:05:5808:31 min/km+00:49 (170.) +00:42 (1184.) +00:37 (1660.)
Run20.9 km 06:36:27 02:35:2207:26 min/km+20:24 (167.) +18:23 (1169.) +15:32 (1609.)
Total 112.7 km 06:36:27 06:36:2717.06 km/h+30:41 (169.) +33:40 (1178.) +25:14 (1570.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance