Griffin Delong -
Ironman 70.3 Augusta 2021
Quick facts
1202/934/101All/Gender/AG
M25-29Age group
2024Bib number
USANationality
33:02 | 3:09:13 | 2:14:05 | 6:09:32 |
Compare Griffin Delong with other athletes!
2024 Delong
2180 Denuel ×
1002 Hart ×
2012 Voigt ×
1926 Pittman ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:02 | 00:33:02 | 01:44 min/100m | +04:06 (160.) ● | +03:58 (1307.) ● | +03:35 (1850.) ● |
Transition | 00:37:48 | 00:04:46 | - | -02:01 (34.) ● | -01:58 (357.) ● | -01:56 (522.) ● | |
Bike | 10.8 km | 01:08:51 | 00:31:03 | 20.87 km/h | +09:32 (181.) ● | +10:14 (1563.) ● | +09:42 (2255.) ● |
Bike | 36.2 km | 02:00:25 | 00:51:34 | 29.55 km/h | -03:25 (57.) ● | -01:59 (676.) ● | -03:33 (784.) ● |
Bike | 66.2 km | 02:58:00 | 00:57:35 | 31.26 km/h | -03:47 (65.) ● | -02:18 (704.) ● | -04:09 (831.) ● |
Bike | 73.5 km | 03:12:26 | 00:14:26 | 30.35 km/h | -01:12 (64.) ● | -00:44 (707.) ● | -01:06 (866.) ● |
Bike | 89.9 km | 03:47:01 | 00:34:35 | 28.45 km/h | -01:00 (79.) ● | +00:01 (903.) ● | -00:53 (1122.) ● |
Bike | 89.9 km | 03:47:01 | 03:09:13 | 28.51 km/h | +00:08 (97.) ● | +05:14 (1026.) ● | +00:01 (1275.) ● |
Transition | 03:55:27 | 00:08:26 | - | +01:32 (161.) ● | +02:25 (1387.) ● | +02:24 (2029.) ● | |
Run | 3.2 km | 04:16:14 | 00:20:47 | 06:29 min/km | +01:44 (131.) ● | +01:08 (1068.) ● | +00:30 (1410.) ● |
Run | 6.4 km | 04:36:26 | 00:20:12 | 06:18 min/km | +01:11 (120.) ● | +00:53 (1024.) ● | +00:24 (1360.) ● |
Run | 9.4 km | 04:54:56 | 00:18:30 | 06:10 min/km | -00:23 (94.) ● | -00:33 (793.) ● | -01:01 (1045.) ● |
Run | 14.1 km | 05:24:53 | 00:29:57 | 06:22 min/km | -00:59 (87.) ● | -01:31 (730.) ● | -02:06 (969.) ● |
Run | 17.3 km | 05:45:27 | 00:20:34 | 06:25 min/km | -00:39 (92.) ● | -00:56 (757.) ● | -01:17 (1018.) ● |
Run | 20.2 km | 06:04:47 | 00:19:20 | 06:40 min/km | -01:13 (83.) ● | -01:24 (687.) ● | -01:39 (918.) ● |
Run | 20.9 km | 06:09:32 | 00:04:45 | 06:47 min/km | -00:21 (84.) ● | -00:31 (629.) ● | -00:36 (821.) ● |
Run | 20.9 km | 06:09:32 | 02:14:05 | 06:24 min/km | -00:40 (96.) ● | -02:54 (803.) ● | -05:45 (1069.) ● |
Total | 112.7 km | 06:09:32 | 06:09:32 | 18.3 km/h | +03:05 (101.) ● | +06:45 (934.) ● | -01:41 (1202.) ● |