Thomas Nguyen -
Ironman 70.3 Augusta 2021

  Quick facts

1448/1097/129All/Gender/AG

M50-54Age group

2144Bib number

USANationality

31:203:21:162:15:33 6:27:14

  Compare Thomas Nguyen with other athletes!

2144 Nguyen
1402 Roman × 
570 Sagasta × 
795 Jeffreys × 
1550 Helms × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:20 00:31:2001:38 min/100m+01:39 (132.) +02:16 (1166.) +01:53 (1612.)
Transition 00:44:06 00:12:46 - +05:32 (183.) +06:02 (1530.) +06:04 (2218.)
Bike10.8 km 01:11:28 00:27:2223.68 km/h+06:23 (186.) +06:33 (1548.) +06:01 (2233.)
Bike36.2 km 02:09:24 00:57:5626.31 km/h+04:20 (151.) +04:23 (1246.) +02:49 (1598.)
Bike66.2 km 03:12:21 01:02:5728.59 km/h+03:20 (136.) +03:04 (1128.) +01:13 (1422.)
Bike73.5 km 03:28:23 00:16:0227.32 km/h+01:07 (145.) +00:52 (1181.) +00:30 (1543.)
Bike89.9 km 04:05:22 00:36:5926.61 km/h+02:19 (146.) +02:25 (1191.) +01:31 (1548.)
Bike89.9 km 04:05:22 03:21:1626.8 km/h+17:29 (151.) +17:17 (1258.) +12:04 (1634.)
Transition 04:11:41 00:06:19 - +00:37 (123.) +00:18 (1079.) +00:17 (1564.)
Run3.2 km 04:37:59 00:26:1808:13 min/km+05:47 (168.) +06:39 (1456.) +06:01 (2059.)
Run6.4 km 04:57:41 00:19:4206:09 min/km-00:23 (110.) +00:23 (949.) -00:06 (1249.)
Run9.4 km 05:15:58 00:18:1706:05 min/km-01:36 (77.) -00:46 (760.) -01:14 (998.)
Run14.1 km 05:47:27 00:31:2906:41 min/km-01:09 (93.) +00:01 (839.) -00:34 (1136.)
Run17.3 km 06:05:33 00:18:0605:39 min/km-04:00 (39.) -03:24 (439.) -03:45 (568.)
Run20.2 km 06:23:04 00:17:3106:02 min/km-03:46 (42.) -03:13 (462.) -03:28 (618.)
Run20.9 km 06:27:14 00:04:1005:57 min/km-01:16 (21.) -01:06 (306.) -01:11 (399.)
Run20.9 km 06:27:14 02:15:3306:29 min/km-06:23 (89.) -01:26 (829.) -04:17 (1107.)
Total 112.7 km 06:27:14 06:27:1417.46 km/h+18:54 (129.) +24:27 (1097.) +16:01 (1448.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance