Nicholas Rader -
Ironman 70.3 Augusta 2021

  Quick facts

465/381/40All/Gender/AG

M25-29Age group

2188Bib number

USANationality

26:572:48:451:56:10 5:20:50

  Compare Nicholas Rader with other athletes!

2188 Rader
1333 Brown × 
1109 Martinez Jr × 
2459 de Andrade × 
2231 Duininck × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:26:57 00:26:5701:25 min/100m-01:59 (55.) -02:07 (522.) -02:30 (675.)
Transition 00:31:36 00:04:39 - -02:08 (28.) -02:05 (327.) -02:03 (475.)
Bike10.8 km 00:50:47 00:19:1133.78 km/h-02:20 (38.) -01:38 (419.) -02:10 (483.)
Bike36.2 km 01:38:33 00:47:4631.91 km/h-07:13 (26.) -05:47 (311.) -07:21 (354.)
Bike66.2 km 02:34:04 00:55:3132.42 km/h-05:51 (48.) -04:22 (538.) -06:13 (626.)
Bike73.5 km 02:47:55 00:13:5131.62 km/h-01:47 (47.) -01:19 (525.) -01:41 (623.)
Bike89.9 km 03:20:21 00:32:2630.34 km/h-03:09 (51.) -02:08 (589.) -03:02 (704.)
Bike89.9 km 03:20:21 02:48:4531.96 km/h-20:20 (41.) -15:14 (457.) -20:27 (533.)
Transition 03:24:40 00:04:19 - -02:35 (62.) -01:42 (590.) -01:43 (849.)
Run3.2 km 03:40:29 00:15:4904:56 min/km-03:14 (42.) -03:50 (258.) -04:28 (322.)
Run6.4 km 03:56:44 00:16:1505:04 min/km-02:46 (52.) -03:04 (371.) -03:33 (458.)
Run9.4 km 04:12:49 00:16:0505:21 min/km-02:48 (55.) -02:58 (419.) -03:26 (532.)
Run14.1 km 04:39:17 00:26:2805:37 min/km-04:28 (57.) -05:00 (429.) -05:35 (554.)
Run17.3 km 04:57:55 00:18:3805:49 min/km-02:35 (61.) -02:52 (506.) -03:13 (656.)
Run20.2 km 05:16:04 00:18:0906:15 min/km-02:24 (66.) -02:35 (544.) -02:50 (720.)
Run20.9 km 05:20:50 00:04:4606:48 min/km-00:20 (85.) -00:30 (641.) -00:35 (834.)
Run20.9 km 05:20:50 01:56:1005:33 min/km-18:35 (56.) -20:49 (415.) -23:40 (534.)
Total 112.7 km 05:20:50 05:20:5021.08 km/h-45:37 (40.) -41:57 (381.) -50:23 (465.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance