Nicholas Saroka -
Ironman 70.3 Augusta 2021
Quick facts
971/771/142All/Gender/AG
M40-44Age group
2382Bib number
USANationality
29:46 | 3:04:09 | 2:12:06 | 5:54:34 |
Compare Nicholas Saroka with other athletes!
2382 Saroka
2068 Miller ×
517 Duval ×
215 Antonacci ×
1993 King ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:46 | 00:29:46 | 01:34 min/100m | +00:58 (153.) ● | +00:42 (985.) ● | +00:19 (1327.) ● |
Transition | 00:34:06 | 00:04:20 | - | -01:59 (52.) ● | -02:24 (253.) ● | -02:22 (368.) ● | |
Bike | 10.8 km | 00:55:20 | 00:21:14 | 30.52 km/h | +00:59 (172.) ● | +00:25 (1004.) ● | -00:07 (1239.) ● |
Bike | 36.2 km | 01:47:39 | 00:52:19 | 29.13 km/h | -00:02 (133.) ● | -01:14 (748.) ● | -02:48 (881.) ● |
Bike | 66.2 km | 02:47:47 | 01:00:08 | 29.93 km/h | +02:06 (160.) ● | +00:15 (919.) ● | -01:36 (1117.) ● |
Bike | 73.5 km | 03:02:53 | 00:15:06 | 29.01 km/h | +00:30 (160.) ● | -00:04 (920.) ● | -00:26 (1164.) ● |
Bike | 89.9 km | 03:38:15 | 00:35:22 | 27.82 km/h | +01:56 (175.) ● | +00:48 (1012.) ● | -00:06 (1283.) ● |
Bike | 89.9 km | 03:38:15 | 03:04:09 | 29.29 km/h | +05:29 (155.) ● | +00:10 (886.) ● | -05:03 (1074.) ● |
Transition | 03:42:28 | 00:04:13 | - | -01:00 (105.) ● | -01:48 (565.) ● | -01:49 (822.) ● | |
Run | 3.2 km | 04:00:33 | 00:18:05 | 05:39 min/km | -00:55 (113.) ● | -01:34 (633.) ● | -02:12 (799.) ● |
Run | 6.4 km | 04:19:24 | 00:18:51 | 05:53 min/km | +00:09 (142.) ● | -00:28 (823.) ● | -00:57 (1070.) ● |
Run | 9.4 km | 04:38:05 | 00:18:41 | 06:13 min/km | +00:25 (151.) ● | -00:22 (827.) ● | -00:50 (1088.) ● |
Run | 14.1 km | 05:07:52 | 00:29:47 | 06:20 min/km | -00:33 (126.) ● | -01:41 (717.) ● | -02:16 (953.) ● |
Run | 17.3 km | 05:28:35 | 00:20:43 | 06:28 min/km | -00:05 (135.) ● | -00:47 (782.) ● | -01:08 (1051.) ● |
Run | 20.2 km | 05:49:00 | 00:20:25 | 07:02 min/km | +00:25 (144.) ● | -00:19 (827.) ● | -00:34 (1125.) ● |
Run | 20.9 km | 05:54:34 | 00:05:34 | 07:57 min/km | +00:24 (168.) ● | +00:18 (1035.) ● | +00:13 (1443.) ● |
Run | 20.9 km | 05:54:34 | 02:12:06 | 06:19 min/km | -00:10 (131.) ● | -04:53 (747.) ● | -07:44 (990.) ● |
Total | 112.7 km | 05:54:34 | 05:54:34 | 19.07 km/h | +03:18 (142.) ● | -08:13 (771.) ● | -16:39 (971.) ● |