Heather Powen -
Ironman 70.3 Augusta 2021

  Quick facts

1479/334/47All/Gender/AG

F35-39Age group

2447Bib number

USANationality

33:023:12:222:27:06 6:29:59

  Compare Heather Powen with other athletes!

2447 Powen
1018 Demoss × 
1633 Fuller × 
1084 Hubbs × 
1887 Wallis × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:02 00:33:0201:44 min/100m+02:57 (74.) +02:42 (506.) +03:35 (1852.)
Transition 00:43:40 00:10:38 - +04:06 (81.) +03:53 (617.) +03:56 (2127.)
Bike10.8 km 01:06:10 00:22:3028.8 km/h-00:14 (45.) -00:06 (359.) +01:09 (1682.)
Bike36.2 km 02:02:21 00:56:1127.13 km/h-02:45 (35.) -02:23 (273.) +01:04 (1425.)
Bike66.2 km 03:06:43 01:04:2227.96 km/h-01:49 (35.) -01:24 (309.) +02:38 (1536.)
Bike73.5 km 03:21:33 00:14:5029.53 km/h-01:53 (26.) -01:29 (194.) -00:42 (1055.)
Bike89.9 km 03:56:02 00:34:2928.54 km/h-02:55 (26.) -02:54 (201.) -00:59 (1099.)
Bike89.9 km 03:56:02 03:12:2228.04 km/h-09:36 (32.) -08:16 (269.) +03:10 (1399.)
Transition 04:02:53 00:06:51 - +01:20 (62.) +00:30 (495.) +00:49 (1724.)
Run3.2 km 04:22:33 00:19:4006:08 min/km-03:40 (38.) -02:13 (239.) -00:37 (1173.)
Run6.4 km 04:44:37 00:22:0406:53 min/km+01:23 (56.) +01:04 (414.) +02:16 (1679.)
Run9.4 km 05:05:08 00:20:3106:50 min/km+00:07 (51.) -00:08 (341.) +01:00 (1430.)
Run14.1 km 05:40:47 00:35:3907:35 min/km+02:36 (56.) +02:09 (403.) +03:36 (1590.)
Run17.3 km 06:03:37 00:22:5007:08 min/km+00:28 (51.) +00:12 (351.) +00:59 (1384.)
Run20.2 km 06:24:52 00:21:1507:19 min/km-00:03 (50.) -00:18 (327.) +00:16 (1269.)
Run20.9 km 06:29:59 00:05:0707:18 min/km-00:15 (43.) -00:24 (271.) -00:14 (1118.)
Run20.9 km 06:29:59 02:27:0607:02 min/km+00:36 (51.) +00:22 (340.) +07:16 (1416.)
Total 112.7 km 06:29:59 06:29:5917.34 km/h-00:37 (47.) -00:49 (334.) +18:46 (1479.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance