Gary Howard -
Ironman 70.3 Augusta 2021
Quick facts
1384/1058/121All/Gender/AG
M50-54Age group
527Bib number
USANationality
30:45 | 3:11:15 | 2:29:42 | 6:22:08 |
Compare Gary Howard with other athletes!
527 Howard
1476 Corkern ×
2151 Nicks ×
1971 Coffman ×
710 Rossi ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:45 | 00:30:45 | 01:37 min/100m | +01:04 (127.) ● | +01:41 (1113.) ● | +01:18 (1521.) ● |
Transition | 00:36:34 | 00:05:49 | - | -01:25 (65.) ● | -00:55 (648.) ● | -00:53 (940.) ● | |
Bike | 10.8 km | 00:58:12 | 00:21:38 | 29.95 km/h | +00:39 (130.) ● | +00:49 (1111.) ● | +00:17 (1399.) ● |
Bike | 36.2 km | 01:56:07 | 00:57:55 | 26.31 km/h | +04:19 (150.) ● | +04:22 (1244.) ● | +02:48 (1594.) ● |
Bike | 66.2 km | 02:58:07 | 01:02:00 | 29.03 km/h | +02:23 (128.) ● | +02:07 (1062.) ● | +00:16 (1327.) ● |
Bike | 73.5 km | 03:13:21 | 00:15:14 | 28.75 km/h | +00:19 (122.) ● | +00:04 (946.) ● | -00:18 (1212.) ● |
Bike | 89.9 km | 03:47:49 | 00:34:28 | 28.55 km/h | -00:12 (111.) ● | -00:06 (882.) ● | -01:00 (1093.) ● |
Bike | 89.9 km | 03:47:49 | 03:11:15 | 28.2 km/h | +07:28 (130.) ● | +07:16 (1084.) ● | +02:03 (1357.) ● |
Transition | 03:52:26 | 00:04:37 | - | -01:05 (78.) ● | -01:24 (673.) ● | -01:25 (969.) ● | |
Run | 3.2 km | 04:11:47 | 00:19:21 | 06:02 min/km | -01:10 (94.) ● | -00:18 (840.) ● | -00:56 (1086.) ● |
Run | 6.4 km | 04:31:12 | 00:19:25 | 06:04 min/km | -00:40 (104.) ● | +00:06 (910.) ● | -00:23 (1196.) ● |
Run | 9.4 km | 04:50:13 | 00:19:01 | 06:20 min/km | -00:52 (91.) ● | -00:02 (863.) ● | -00:30 (1143.) ● |
Run | 14.1 km | 05:23:44 | 00:33:31 | 07:07 min/km | +00:53 (119.) ● | +02:03 (998.) ● | +01:28 (1367.) ● |
Run | 17.3 km | 05:50:13 | 00:26:29 | 08:16 min/km | +04:23 (157.) ● | +04:59 (1315.) ● | +04:38 (1866.) ● |
Run | 20.2 km | 06:15:56 | 00:25:43 | 08:52 min/km | +04:26 (162.) ● | +04:59 (1318.) ● | +04:44 (1885.) ● |
Run | 20.9 km | 06:22:08 | 00:06:12 | 08:51 min/km | +00:46 (155.) ● | +00:56 (1251.) ● | +00:51 (1763.) ● |
Run | 20.9 km | 06:22:08 | 02:29:42 | 07:09 min/km | +07:46 (130.) ● | +12:43 (1085.) ● | +09:52 (1480.) ● |
Total | 112.7 km | 06:22:08 | 06:22:08 | 17.7 km/h | +13:48 (121.) ● | +19:21 (1058.) ● | +10:55 (1384.) ● |