Carson Bench -
Ironman 70.3 Augusta 2021
Quick facts
84/70/10All/Gender/AG
M30-34Age group
566Bib number
USANationality
24:10 | 2:26:10 | 1:35:07 | 4:32:03 |
Compare Carson Bench with other athletes!
566 Bench
445 Scott ×
2148 Wilcox ×
1614 Niemiec ×
2431 Duberley ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:24:10 | 00:24:10 | 01:16 min/100m | -04:45 (24.) ● | -04:54 (187.) ● | -05:17 (245.) ● |
Transition | 00:27:57 | 00:03:47 | - | -02:53 (14.) ● | -02:57 (143.) ● | -02:55 (206.) ● | |
Bike | 10.8 km | 00:44:24 | 00:16:27 | 39.39 km/h | -04:42 (3.) ● | -04:22 (31.) ● | -04:54 (33.) ● |
Bike | 36.2 km | 01:27:44 | 00:43:20 | 35.17 km/h | -11:15 (11.) ● | -10:13 (76.) ● | -11:47 (83.) ● |
Bike | 66.2 km | 02:14:51 | 00:47:07 | 38.2 km/h | -14:23 (8.) ● | -12:46 (63.) ● | -14:37 (72.) ● |
Bike | 73.5 km | 02:26:33 | 00:11:42 | 37.44 km/h | -04:10 (7.) ● | -03:28 (70.) ● | -03:50 (79.) ● |
Bike | 89.9 km | 02:54:07 | 00:27:34 | 35.7 km/h | -08:15 (7.) ● | -07:00 (70.) ● | -07:54 (79.) ● |
Bike | 89.9 km | 02:54:07 | 02:26:10 | 36.9 km/h | -42:45 (6.) ● | -37:49 (53.) ● | -43:02 (60.) ● |
Transition | 02:56:56 | 00:02:49 | - | -03:29 (27.) ● | -03:12 (185.) ● | -03:13 (279.) ● | |
Run | 3.2 km | 03:11:22 | 00:14:26 | 04:30 min/km | -04:53 (16.) ● | -05:13 (116.) ● | -05:51 (139.) ● |
Run | 6.4 km | 03:25:08 | 00:13:46 | 04:18 min/km | -05:19 (14.) ● | -05:33 (92.) ● | -06:02 (111.) ● |
Run | 9.4 km | 03:38:02 | 00:12:54 | 04:18 min/km | -05:51 (13.) ● | -06:09 (86.) ● | -06:37 (105.) ● |
Run | 14.1 km | 03:59:08 | 00:21:06 | 04:29 min/km | -09:57 (14.) ● | -10:22 (90.) ● | -10:57 (112.) ● |
Run | 17.3 km | 04:13:56 | 00:14:48 | 04:37 min/km | -06:24 (18.) ● | -06:42 (111.) ● | -07:03 (135.) ● |
Run | 20.2 km | 04:28:11 | 00:14:15 | 04:54 min/km | -06:10 (22.) ● | -06:29 (134.) ● | -06:44 (166.) ● |
Run | 20.9 km | 04:32:03 | 00:03:52 | 05:31 min/km | -01:17 (29.) ● | -01:24 (176.) ● | -01:29 (220.) ● |
Run | 20.9 km | 04:32:03 | 01:35:07 | 04:33 min/km | -39:51 (15.) ● | -41:52 (96.) ● | -44:43 (119.) ● |
Total | 112.7 km | 04:32:03 | 04:32:03 | 24.86 km/h | -01:33:43 (10.) ● | -01:30:44 (70.) ● | -01:39:10 (84.) ● |