Lisa Williams -
Ironman 70.3 Augusta 2021
Quick facts
1747/423/48All/Gender/AG
F50-54Age group
593Bib number
USANationality
41:15 | 3:13:29 | 2:38:37 | 6:53:06 |
Compare Lisa Williams with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:15 | 00:41:15 | 02:10 min/100m | +10:19 (82.) ● | +10:55 (641.) ● | +11:48 (2243.) ● |
Transition | 00:53:45 | 00:12:30 | - | +05:17 (79.) ● | +05:45 (637.) ● | +05:48 (2210.) ● | |
Bike | 10.8 km | 01:16:14 | 00:22:29 | 28.82 km/h | +00:07 (45.) ● | -00:07 (354.) ● | +01:08 (1673.) ● |
Bike | 36.2 km | 02:12:38 | 00:56:24 | 27.02 km/h | -02:45 (37.) ● | -02:10 (281.) ● | +01:17 (1451.) ● |
Bike | 66.2 km | 03:15:25 | 01:02:47 | 28.67 km/h | -03:58 (32.) ● | -02:59 (271.) ● | +01:03 (1398.) ● |
Bike | 73.5 km | 03:31:01 | 00:15:36 | 28.08 km/h | -00:53 (39.) ● | -00:43 (291.) ● | +00:04 (1377.) ● |
Bike | 89.9 km | 04:07:14 | 00:36:13 | 27.17 km/h | -01:05 (41.) ● | -01:10 (296.) ● | +00:45 (1429.) ● |
Bike | 89.9 km | 04:07:14 | 03:13:29 | 27.88 km/h | -08:34 (36.) ● | -07:09 (282.) ● | +04:17 (1429.) ● |
Transition | 04:14:29 | 00:07:15 | - | +01:19 (62.) ● | +00:54 (528.) ● | +01:13 (1826.) ● | |
Run | 3.2 km | 04:37:22 | 00:22:53 | 07:09 min/km | +00:15 (49.) ● | +01:00 (432.) ● | +02:36 (1742.) ● |
Run | 6.4 km | 04:58:54 | 00:21:32 | 06:43 min/km | -00:33 (43.) ● | +00:32 (389.) ● | +01:44 (1614.) ● |
Run | 9.4 km | 05:20:32 | 00:21:38 | 07:12 min/km | -00:16 (43.) ● | +00:59 (402.) ● | +02:07 (1613.) ● |
Run | 14.1 km | 06:00:04 | 00:39:32 | 08:24 min/km | +03:57 (60.) ● | +06:02 (520.) ● | +07:29 (1911.) ● |
Run | 17.3 km | 06:23:28 | 00:23:24 | 07:18 min/km | -00:26 (39.) ● | +00:46 (378.) ● | +01:33 (1465.) ● |
Run | 20.2 km | 06:46:43 | 00:23:15 | 08:01 min/km | +00:16 (44.) ● | +01:42 (421.) ● | +02:16 (1558.) ● |
Run | 20.9 km | 06:53:06 | 00:06:23 | 09:07 min/km | +00:24 (57.) ● | +00:52 (504.) ● | +01:02 (1842.) ● |
Run | 20.9 km | 06:53:06 | 02:38:37 | 07:35 min/km | +03:37 (45.) ● | +11:53 (424.) ● | +18:47 (1664.) ● |
Total | 112.7 km | 06:53:06 | 06:53:06 | 16.37 km/h | +11:58 (48.) ● | +22:18 (423.) ● | +41:53 (1747.) ● |