Adam Duncan -
Ironman 70.3 Augusta 2021

  Quick facts

1742/1288/196All/Gender/AG

M35-39Age group

605Bib number

USANationality

38:113:34:432:21:19 6:52:21

  Compare Adam Duncan with other athletes!

605 Duncan
1121 Roeder × 
425 Rodriguez × 
2244 Underwood × 
1071 Lawrence × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:11 00:38:1102:00 min/100m+09:20 (215.) +09:07 (1520.) +08:44 (2184.)
Transition 00:48:23 00:10:12 - +03:43 (206.) +03:28 (1431.) +03:30 (2086.)
Bike10.8 km 01:12:33 00:24:1026.81 km/h+03:51 (211.) +03:21 (1470.) +02:49 (2036.)
Bike36.2 km 02:12:20 00:59:4725.49 km/h+07:25 (198.) +06:14 (1328.) +04:40 (1755.)
Bike66.2 km 03:24:27 01:12:0724.96 km/h+12:59 (207.) +12:14 (1435.) +10:23 (1970.)
Bike73.5 km 03:42:53 00:18:2623.76 km/h+03:36 (206.) +03:16 (1425.) +02:54 (2003.)
Bike89.9 km 04:23:06 00:40:1324.47 km/h+06:15 (199.) +05:39 (1396.) +04:45 (1898.)
Bike89.9 km 04:23:06 03:34:4325.12 km/h+34:06 (204.) +30:44 (1408.) +25:31 (1913.)
Transition 04:31:02 00:07:56 - +02:46 (196.) +01:55 (1329.) +01:54 (1939.)
Run3.2 km 04:47:53 00:16:5105:15 min/km-01:52 (70.) -02:48 (396.) -03:26 (497.)
Run6.4 km 05:07:37 00:19:4406:10 min/km+01:11 (149.) +00:25 (954.) -00:04 (1256.)
Run9.4 km 05:29:25 00:21:4807:16 min/km+03:23 (183.) +02:45 (1187.) +02:17 (1636.)
Run14.1 km 06:03:47 00:34:2207:18 min/km+03:57 (162.) +02:54 (1060.) +02:19 (1457.)
Run17.3 km 06:26:45 00:22:5807:10 min/km+02:13 (158.) +01:28 (1015.) +01:07 (1402.)
Run20.2 km 06:47:39 00:20:5407:12 min/km+01:00 (138.) +00:10 (867.) -00:05 (1201.)
Run20.9 km 06:52:21 00:04:4206:42 min/km-00:20 (95.) -00:34 (599.) -00:39 (787.)
Run20.9 km 06:52:21 02:21:1906:45 min/km+09:32 (142.) +04:20 (935.) +01:29 (1264.)
Total 112.7 km 06:52:21 06:52:2116.4 km/h+59:27 (196.) +49:34 (1288.) +41:08 (1742.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance