aidiagnostics

Ad

Heidi MacDonald -
Ironman 70.3 Augusta 2021

Quick facts

2266/649/113All/Gender/AG

F40-44Age group

733Bib number

USANationality


41:40	4:53:27	2:30:56	8:37:25

aidiagnostics

Ad

Compare Heidi MacDonald with other athletes!

733 MacDonald

2251 Lehman ×

833 Villar ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:40	00:41:40	02:11 min/100m	+11:07 (111.) ●	+11:20 (643.) ●	+12:13 (2248.) ●
Transition		00:56:51	00:15:11	-	+08:11 (112.) ●	+08:26 (646.) ●	+08:29 (2247.) ●
Bike	10.8 km	01:29:44	00:32:53	19.71 km/h	+09:20 (110.) ●	+10:17 (647.) ●	+11:32 (2261.) ●
Bike	36.2 km	02:53:59	01:24:15	18.09 km/h	+24:58 (113.) ●	+25:41 (650.) ●	+29:08 (2268.) ●
Bike	66.2 km	04:27:39	01:33:40	19.22 km/h	+27:26 (113.) ●	+27:54 (650.) ●	+31:56 (2263.) ●
Bike	73.5 km	04:53:36	00:25:57	16.88 km/h	+09:33 (113.) ●	+09:38 (649.) ●	+10:25 (2254.) ●
Bike	89.9 km	05:50:18	00:56:42	17.35 km/h	+18:57 (113.) ●	+19:19 (650.) ●	+21:14 (2263.) ●
Bike	89.9 km	05:50:18	04:53:27	18.38 km/h	+01:30:14 (113.) ●	+01:32:49 (651.) ●	+01:44:15 (2268.) ●
Transition		06:06:29	00:16:11	-	+10:21 (112.) ●	+09:50 (650.) ●	+10:09 (2265.) ●
Run	3.2 km	06:27:52	00:21:23	06:40 min/km	-01:03 (59.) ●	-00:30 (339.) ●	+01:06 (1506.) ●
Run	6.4 km	06:48:34	00:20:42	06:28 min/km	-00:55 (55.) ●	-00:18 (338.) ●	+00:54 (1460.) ●
Run	9.4 km	07:09:21	00:20:47	06:55 min/km	-00:24 (60.) ●	+00:08 (356.) ●	+01:16 (1475.) ●
Run	14.1 km	07:44:53	00:35:32	07:33 min/km	+00:57 (68.) ●	+02:02 (400.) ●	+03:29 (1576.) ●
Run	17.3 km	08:08:18	00:23:25	07:19 min/km	+00:15 (64.) ●	+00:47 (380.) ●	+01:34 (1468.) ●
Run	20.2 km	08:31:18	00:23:00	07:55 min/km	+00:52 (68.) ●	+01:27 (408.) ●	+02:01 (1520.) ●
Run	20.9 km	08:37:25	00:06:07	08:44 min/km	+00:27 (79.) ●	+00:36 (461.) ●	+00:46 (1731.) ●
Run	20.9 km	08:37:25	02:30:56	07:13 min/km	+00:09 (64.) ●	+04:12 (370.) ●	+11:06 (1508.) ●
Total	112.7 km	08:37:25	08:37:25	13.07 km/h	+02:00:02 (113.) ●	+02:06:37 (649.) ●	+02:26:12 (2266.) ●

Ovr	Gen	Div	Name	#	AG
2225	630	108	Rosa Acree	501	F40-44	USA	00:40:59	04:03:51	03:12:05	08:09:31
2228	632	109	Jenn Hlavaty	735	F40-44	USA	00:28:06	04:19:49	03:06:40	08:09:47
2240	636	110	Lisa Loyer	607	F40-44	USA	00:33:10	03:54:25	03:33:10	08:15:01
2242	637	111	Casey Lehman	2251	F40-44	USA	00:33:15	03:47:00	03:42:38	08:15:42
2246	638	112	Illeana Villar	833	F40-44	USA	00:41:01	03:58:56	03:24:00	08:16:29
2266	649	113	Heidi MacDonald	733	F40-44	USA	00:41:40	04:53:27	02:30:56	08:37:25

All Results

Statistics: Ironman 70.3 Augusta 2021

Results: Ironman 70.3 Augusta 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read