aidiagnostics

Ad

Lura Diestelhorst -
Ironman 70.3 Augusta 2021

Quick facts

2107/579/71All/Gender/AG

F35-39Age group

744Bib number

USANationality


30:08	3:54:29	2:54:29	7:39:19

aidiagnostics

Ad

Compare Lura Diestelhorst with other athletes!

744 Diestelhorst

1850 Bennett ×

494 Guydon ×

847 Williams ×

1266 Bernardo ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:08	00:30:08	01:35 min/100m	+00:03 (45.) ●	-00:12 (348.) ●	+00:41 (1411.) ●
Transition		00:40:40	00:10:32	-	+04:00 (80.) ●	+03:47 (613.) ●	+03:50 (2115.) ●
Bike	10.8 km	01:06:17	00:25:37	25.3 km/h	+02:53 (78.) ●	+03:01 (605.) ●	+04:16 (2179.) ●
Bike	36.2 km	02:13:57	01:07:40	22.52 km/h	+08:44 (74.) ●	+09:06 (576.) ●	+12:33 (2135.) ●
Bike	66.2 km	03:35:00	01:21:03	22.21 km/h	+14:52 (80.) ●	+15:17 (621.) ●	+19:19 (2196.) ●
Bike	73.5 km	03:53:13	00:18:13	24.04 km/h	+01:30 (69.) ●	+01:54 (536.) ●	+02:41 (1981.) ●
Bike	89.9 km	04:35:09	00:41:56	23.47 km/h	+04:32 (71.) ●	+04:33 (541.) ●	+06:28 (2035.) ●
Bike	89.9 km	04:35:09	03:54:29	23 km/h	+32:31 (72.) ●	+33:51 (586.) ●	+45:17 (2137.) ●
Transition		04:44:50	00:09:41	-	+04:10 (80.) ●	+03:20 (621.) ●	+03:39 (2143.) ●
Run	3.2 km	05:11:20	00:26:30	08:16 min/km	+03:10 (73.) ●	+04:37 (564.) ●	+06:13 (2076.) ●
Run	6.4 km	05:35:23	00:24:03	07:30 min/km	+03:22 (67.) ●	+03:03 (495.) ●	+04:15 (1895.) ●
Run	9.4 km	06:00:26	00:25:03	08:21 min/km	+04:39 (70.) ●	+04:24 (543.) ●	+05:32 (2003.) ●
Run	14.1 km	06:39:52	00:39:26	08:23 min/km	+06:23 (68.) ●	+05:56 (515.) ●	+07:23 (1901.) ●
Run	17.3 km	07:06:40	00:26:48	08:22 min/km	+04:26 (68.) ●	+04:10 (524.) ●	+04:57 (1897.) ●
Run	20.2 km	07:33:16	00:26:36	09:10 min/km	+05:18 (71.) ●	+05:03 (559.) ●	+05:37 (1958.) ●
Run	20.9 km	07:39:19	00:06:03	08:38 min/km	+00:41 (59.) ●	+00:32 (452.) ●	+00:42 (1704.) ●
Run	20.9 km	07:39:19	02:54:29	08:20 min/km	+27:59 (71.) ●	+27:45 (535.) ●	+34:39 (1962.) ●
Total	112.7 km	07:39:19	07:39:19	14.72 km/h	+01:08:43 (71.) ●	+01:08:31 (579.) ●	+01:28:06 (2107.) ●

Ovr	Gen	Div	Name	#	AG
1910	492	66	Katy Gimbel	1900	F35-39	USA	00:32:48	03:36:54	02:48:03	07:09:32
1948	505	67	Kellie Overly	802	F35-39	USA	00:30:05	03:25:37	03:00:11	07:14:42
2021	535	68	Sarah Froehlich	1868	F35-39	USA	00:31:49	03:47:13	02:54:26	07:24:04
2032	540	69	Krista Bennett	1850	F35-39	USA	00:31:15	03:55:30	02:47:02	07:26:33
2071	560	70	Meaghan Guydon	494	F35-39	USA	00:28:24	03:31:46	03:17:06	07:32:12
2107	579	71	Lura Diestelhorst	744	F35-39	USA	00:30:08	03:54:29	02:54:29	07:39:19
2120	584	72	Natalie Williams	847	F35-39	USA	00:29:01	03:47:44	03:16:05	07:42:47
2121	585	73	Meagan Bernardo	1266	F35-39	USA	00:32:59	03:44:34	03:11:24	07:43:02
2124	587	74	Andrea Lebar	1697	F35-39	USA	00:35:31	04:04:30	02:47:06	07:43:10
2128	588	75	R Hills	2235	F35-39	USA	00:32:53	03:31:22	03:24:20	07:44:34

All Results

Statistics: Ironman 70.3 Augusta 2021

Results: Ironman 70.3 Augusta 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read