aidiagnostics

Ad

Shaun Provost -
Ironman 70.3 Augusta 2021

Quick facts

579/101/17All/Gender/AG

F30-34Age group

767Bib number

USANationality


31:12	2:58:30	1:52:17	5:30:17

aidiagnostics

Ad

Compare Shaun Provost with other athletes!

767 Provost

2445 Breaux ×

762 Kenny ×

775 Serrano ×

2376 Allen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:12	00:31:12	01:38 min/100m	+01:21 (46.) ●	+00:52 (405.) ●	+01:45 (1584.) ●
Transition		00:35:55	00:04:43	-	-01:35 (19.) ●	-02:02 (118.) ●	-01:59 (495.) ●
Bike	10.8 km	00:56:23	00:20:28	31.66 km/h	-01:40 (21.) ●	-02:08 (140.) ●	-00:53 (934.) ●
Bike	36.2 km	01:47:58	00:51:35	29.54 km/h	-06:55 (14.) ●	-06:59 (103.) ●	-03:32 (786.) ●
Bike	66.2 km	02:46:29	00:58:31	30.76 km/h	-07:40 (18.) ●	-07:15 (145.) ●	-03:13 (933.) ●
Bike	73.5 km	03:00:47	00:14:18	30.63 km/h	-02:01 (17.) ●	-02:01 (132.) ●	-01:14 (809.) ●
Bike	89.9 km	03:34:25	00:33:38	29.26 km/h	-03:48 (23.) ●	-03:45 (161.) ●	-01:50 (949.) ●
Bike	89.9 km	03:34:25	02:58:30	30.22 km/h	-22:04 (18.) ●	-22:08 (129.) ●	-10:42 (867.) ●
Transition		03:38:00	00:03:35	-	-01:29 (16.) ●	-02:46 (116.) ●	-02:27 (551.) ●
Run	3.2 km	03:56:07	00:18:07	05:39 min/km	-02:54 (26.) ●	-03:46 (145.) ●	-02:10 (801.) ●
Run	6.4 km	04:12:48	00:16:41	05:12 min/km	-03:42 (17.) ●	-04:19 (98.) ●	-03:07 (537.) ●
Run	9.4 km	04:28:47	00:15:59	05:19 min/km	-03:50 (16.) ●	-04:40 (95.) ●	-03:32 (510.) ●
Run	14.1 km	04:54:03	00:25:16	05:22 min/km	-06:58 (15.) ●	-08:14 (90.) ●	-06:47 (438.) ●
Run	17.3 km	05:10:54	00:16:51	05:15 min/km	-04:59 (13.) ●	-05:47 (79.) ●	-05:00 (381.) ●
Run	20.2 km	05:26:32	00:15:38	05:23 min/km	-05:01 (12.) ●	-05:55 (66.) ●	-05:21 (328.) ●
Run	20.9 km	05:30:17	00:03:45	05:21 min/km	-01:25 (4.) ●	-01:46 (26.) ●	-01:36 (162.) ●
Run	20.9 km	05:30:17	01:52:17	05:22 min/km	-28:49 (16.) ●	-34:27 (91.) ●	-27:33 (447.) ●
Total	112.7 km	05:30:17	05:30:17	20.47 km/h	-52:36 (17.) ●	-01:00:31 (101.) ●	-40:56 (579.) ●

Ovr	Gen	Div	Name	#	AG
461	77	12	Rebecca Reilly	248	F30-34	USA	00:29:37	02:50:14	01:51:13	05:20:27
475	81	13	Emily Constantino	1834	F30-34	USA	00:30:58	02:45:13	01:58:35	05:21:32
546	92	14	Stacey Wenker	1372	F30-34	USA	00:25:11	03:02:02	01:49:56	05:27:07
555	94	15	Sarah Breaux	2445	F30-34	USA	00:22:17	03:07:33	01:48:18	05:27:49
561	96	16	Amanda Kenny	762	F30-34	USA	00:27:09	02:54:44	01:59:00	05:28:35
579	101	17	Shaun Provost	767	F30-34	USA	00:31:12	02:58:30	01:52:17	05:30:17
584	102	18	Fernanda Serrano	775	F30-34	MEX	00:28:40	03:04:41	01:44:19	05:30:40
604	108	19	Jamila Allen	2376	F30-34	USA	00:28:17	02:57:08	01:58:37	05:31:32
744	131	20	Amy Davis	2050	F30-34	USA	00:28:16	03:05:04	01:59:04	05:40:55
760	137	21	Carla Castedo	830	F30-34	BOL	00:28:34	02:56:01	02:07:56	05:41:50

All Results

Statistics: Ironman 70.3 Augusta 2021

Results: Ironman 70.3 Augusta 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read