Paul Heier -
Ironman 70.3 Augusta 2021
Quick facts
2114/1484/178All/Gender/AG
M50-54Age group
804Bib number
USANationality
26:42 | 3:26:54 | 3:28:53 | 7:41:32 |
Compare Paul Heier with other athletes!
804 Heier
813 Caines ×
1179 Graham ×
2237 Smith ×
2105 Hendricks ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:26:42 | 00:26:42 | 01:24 min/100m | -02:59 (48.) ● | -02:22 (473.) ● | -02:45 (617.) ● |
Transition | 00:36:50 | 00:10:08 | - | +02:54 (168.) ● | +03:24 (1427.) ● | +03:26 (2082.) ● | |
Bike | 10.8 km | 00:59:11 | 00:22:21 | 28.99 km/h | +01:22 (153.) ● | +01:32 (1272.) ● | +01:00 (1636.) ● |
Bike | 36.2 km | 02:01:15 | 01:02:04 | 24.55 km/h | +08:28 (171.) ● | +08:31 (1407.) ● | +06:57 (1910.) ● |
Bike | 66.2 km | 03:09:44 | 01:08:29 | 26.28 km/h | +08:52 (163.) ● | +08:36 (1342.) ● | +06:45 (1791.) ● |
Bike | 73.5 km | 03:27:45 | 00:18:01 | 24.31 km/h | +03:06 (178.) ● | +02:51 (1397.) ● | +02:29 (1955.) ● |
Bike | 89.9 km | 04:03:44 | 00:35:59 | 27.35 km/h | +01:19 (130.) ● | +01:25 (1087.) ● | +00:31 (1391.) ● |
Bike | 89.9 km | 04:03:44 | 03:26:54 | 26.07 km/h | +23:07 (160.) ● | +22:55 (1329.) ● | +17:42 (1762.) ● |
Transition | 04:12:39 | 00:08:55 | - | +03:13 (167.) ● | +02:54 (1430.) ● | +02:53 (2088.) ● | |
Run | 3.2 km | 04:43:05 | 00:30:26 | 09:30 min/km | +09:55 (185.) ● | +10:47 (1547.) ● | +10:09 (2224.) ● |
Run | 6.4 km | 05:13:21 | 00:30:16 | 09:27 min/km | +10:11 (186.) ● | +10:57 (1551.) ● | +10:28 (2238.) ● |
Run | 9.4 km | 05:42:51 | 00:29:30 | 09:50 min/km | +09:37 (185.) ● | +10:27 (1553.) ● | +09:59 (2238.) ● |
Run | 14.1 km | 06:29:54 | 00:47:03 | 10:00 min/km | +14:25 (185.) ● | +15:35 (1544.) ● | +15:00 (2223.) ● |
Run | 17.3 km | 07:02:07 | 00:32:13 | 10:04 min/km | +10:07 (187.) ● | +10:43 (1535.) ● | +10:22 (2212.) ● |
Run | 20.2 km | 07:33:36 | 00:31:29 | 10:51 min/km | +10:12 (187.) ● | +10:45 (1532.) ● | +10:30 (2220.) ● |
Run | 20.9 km | 07:41:32 | 00:07:56 | 11:20 min/km | +02:30 (181.) ● | +02:40 (1517.) ● | +02:35 (2193.) ● |
Run | 20.9 km | 07:41:32 | 03:28:53 | 09:59 min/km | +01:06:57 (187.) ● | +01:11:54 (1553.) ● | +01:09:03 (2243.) ● |
Total | 112.7 km | 07:41:32 | 07:41:32 | 14.65 km/h | +01:33:12 (178.) ● | +01:38:45 (1484.) ● | +01:30:19 (2114.) ● |