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Rob Plowden -
Ironman 70.3 Augusta 2021

Quick facts

1424/1079/125All/Gender/AG

M50-54Age group

925Bib number

USANationality


25:53	3:53:50	1:56:39	6:25:12

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Compare Rob Plowden with other athletes!

925 Plowden

710 Rossi ×

1443 Nelson ×

430 Siler ×

1402 Roman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:53	00:25:53	01:21 min/100m	-03:48 (33.) ●	-03:11 (355.) ●	-03:34 (463.) ●
Transition		00:30:25	00:04:32	-	-02:42 (28.) ●	-02:12 (300.) ●	-02:10 (434.) ●
Bike	10.8 km	01:45:03	01:14:38	8.68 km/h	+53:39 (190.) ●	+53:49 (1571.) ●	+53:17 (2273.) ●
Bike	36.2 km	02:37:04	00:52:01	29.3 km/h	-01:35 (88.) ●	-01:32 (711.) ●	-03:06 (830.) ●
Bike	66.2 km	03:34:14	00:57:10	31.49 km/h	-02:27 (81.) ●	-02:43 (671.) ●	-04:34 (789.) ●
Bike	73.5 km	03:49:17	00:15:03	29.1 km/h	+00:08 (116.) ●	-00:07 (903.) ●	-00:29 (1137.) ●
Bike	89.9 km	04:24:15	00:34:58	28.14 km/h	+00:18 (118.) ●	+00:24 (950.) ●	-00:30 (1197.) ●
Bike	89.9 km	04:24:15	03:53:50	23.07 km/h	+50:03 (183.) ●	+49:51 (1507.) ●	+44:38 (2129.) ●
Transition		04:28:33	00:04:18	-	-01:24 (64.) ●	-01:43 (582.) ●	-01:44 (840.) ●
Run	3.2 km	04:45:33	00:17:00	05:18 min/km	-03:31 (30.) ●	-02:39 (414.) ●	-03:17 (521.) ●
Run	6.4 km	05:02:15	00:16:42	05:13 min/km	-03:23 (30.) ●	-02:37 (431.) ●	-03:06 (542.) ●
Run	9.4 km	05:18:46	00:16:31	05:30 min/km	-03:22 (41.) ●	-02:32 (480.) ●	-03:00 (615.) ●
Run	14.1 km	05:44:58	00:26:12	05:34 min/km	-06:26 (35.) ●	-05:16 (410.) ●	-05:51 (530.) ●
Run	17.3 km	06:02:42	00:17:44	05:32 min/km	-04:22 (33.) ●	-03:46 (393.) ●	-04:07 (510.) ●
Run	20.2 km	06:19:54	00:17:12	05:55 min/km	-04:05 (37.) ●	-03:32 (427.) ●	-03:47 (566.) ●
Run	20.9 km	06:25:12	00:05:18	07:34 min/km	-00:08 (94.) ●	+00:02 (897.) ●	-00:03 (1232.) ●
Run	20.9 km	06:25:12	01:56:39	05:34 min/km	-25:17 (33.) ●	-20:20 (428.) ●	-23:11 (550.) ●
Total	112.7 km	06:25:12	06:25:12	17.55 km/h	+16:52 (125.) ●	+22:25 (1079.) ●	+13:59 (1424.) ●

Ovr	Gen	Div	Name	#	AG
1367	1045	120	Bret Nicks	2151	M50-54	USA	00:32:59	03:10:17	02:25:13	06:21:14
1384	1058	121	Gary Howard	527	M50-54	USA	00:30:45	03:11:15	02:29:42	06:22:08
1399	1067	122	Christian Coffman	1971	M50-54	USA	00:33:39	03:11:17	02:22:09	06:23:04
1412	1074	123	Silvio Rossi	710	M50-54	USA	00:26:44	03:17:56	02:28:55	06:24:07
1417	1076	124	Scott Nelson	1443	M50-54	USA	00:36:07	03:07:02	02:30:45	06:24:27
1424	1079	125	Rob Plowden	925	M50-54	USA	00:25:53	03:53:50	01:56:39	06:25:12
1437	1088	126	James Siler	430	M50-54	USA	00:26:04	03:06:24	02:39:25	06:25:59
1442	1092	127	Juan Roman	1402	M50-54	MEX	00:35:19	03:11:24	02:28:48	06:26:36
1445	1094	128	Carlos Sagasta	570	M50-54	USA	00:26:49	03:08:34	02:38:42	06:26:52
1448	1097	129	Thomas Nguyen	2144	M50-54	USA	00:31:20	03:21:16	02:15:33	06:27:14

All Results

Statistics: Ironman 70.3 Augusta 2021

Results: Ironman 70.3 Augusta 2021

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