Lyndon Ong -
Ironman 70.3 Bintan 2017
Quick facts
645/545/144All/Gender/AG
M 40-44Age group
550Bib number
PHLNationality
47:52 | 3:46:38 | 2:52:08 | 7:36:42 |
Compare Lyndon Ong with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:52 | 00:47:52 | 02:31 min/100m | +04:01 (126.) ● | +05:31 (513.) ● | +05:20 (608.) ● |
Transition | 00:52:06 | 00:04:14 | - | -00:21 (82.) ● | +00:01 (372.) ● | +00:03 (449.) ● | |
Bike | 90.1 km | 04:38:44 | 03:46:38 | 23.85 km/h | +33:27 (147.) ● | +36:50 (571.) ● | +34:43 (669.) ● |
Transition | 04:44:34 | 00:05:50 | - | +00:56 (123.) ● | +01:08 (479.) ● | +01:13 (578.) ● | |
Run | 21.1 km | 07:36:42 | 02:52:08 | 08:09 min/km | +20:55 (135.) ● | +22:24 (490.) ● | +23:02 (592.) ● |
Total | 113.1 km | 07:36:42 | 07:36:42 | 14.86 km/h | +58:58 (144.) ● | +01:05:54 (545.) ● | +01:04:21 (645.) ● |