aidiagnostics

Ad

Ronald Liong -
Ironman 70.3 Bintan 2017

Quick facts

236/200/16All/Gender/AG

M 25-29Age group

73Bib number

IDNNationality


40:27	2:55:02	2:16:22	5:57:21

aidiagnostics

Ad

Compare Ronald Liong with other athletes!

73 Liong

79 Ericson ×

99 Newman ×

120 Tong ×

107 Tada ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:27	00:40:27	02:07 min/100m	+01:37 (28.) ●	-01:54 (248.) ●	-02:05 (298.) ●
Transition		00:42:33	00:02:06	-	-01:20 (10.) ●	-02:07 (61.) ●	-02:05 (72.) ●
Bike	90.1 km	03:37:35	02:55:02	30.89 km/h	-13:50 (17.) ●	-14:46 (214.) ●	-16:53 (237.) ●
Transition		03:40:59	00:03:24	-	-00:52 (19.) ●	-01:18 (208.) ●	-01:13 (262.) ●
Run	21.1 km	05:57:21	02:16:22	06:27 min/km	-11:46 (19.) ●	-13:22 (225.) ●	-12:44 (277.) ●
Total	113.1 km	05:57:21	05:57:21	18.99 km/h	-26:11 (16.) ●	-33:27 (200.) ●	-35:00 (236.) ●

Ovr	Gen	Div	Name	#	AG
146	124	11	Chadwick Jerald Tsai	70	M 25-29	PHL	00:38:52	02:57:25	01:55:22	05:37:18
158	133	12	Yusuke Masukawa	92	M 25-29	JPN	00:41:20	02:51:42	01:59:44	05:39:49
174	148	13	Kay Han Goh	84	M 25-29	SGP	00:38:57	03:13:53	01:44:48	05:43:42
183	156	14	Gustaf Ericson	79	M 25-29	SWE	00:34:18	02:55:12	02:11:24	05:46:46
219	184	15	Loh Newman	99	M 25-29	SGP	00:40:05	02:39:42	02:30:46	05:54:08
236	200	16	Ronald Liong	73	M 25-29	IDN	00:40:27	02:55:02	02:16:22	05:57:21
245	208	17	Barney Tong	120	M 25-29	CAN	00:35:02	03:00:37	02:14:40	05:59:18
246	209	18	Ken Tada	107	M 25-29	JPN	00:44:38	02:47:35	02:18:27	05:59:24
248	211	19	Lloyd Moffatt	95	M 25-29	AUS	00:36:12	02:54:03	02:24:08	05:59:46
255	219	20	Chris Slack	106	M 25-29	GBR	00:38:53	03:20:05	01:56:11	06:01:18

All Results

Statistics: Ironman 70.3 Bintan 2017

Results: Ironman 70.3 Bintan 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read