Johan Boom -
Ironman 70.3 Westfriesland 2021
Quick facts
215/200/23All/Gender/AG
M50-54Age group
1035Bib number
NLDNationality
39:17 | 2:36:52 | 1:40:48 | 5:07:40 |
Compare Johan Boom with other athletes!
1035 Boom
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:17 | 00:39:17 | 02:04 min/100m | -01:22 (45.) ● | -00:29 (360.) ● | -00:36 (404.) ● |
Transition | 00:45:30 | 00:06:13 | - | -00:58 (44.) ● | -00:34 (352.) ● | -00:33 (400.) ● | |
Bike | 30 km | 01:33:12 | 00:47:42 | 37.74 km/h | -02:39 (29.) ● | -02:13 (246.) ● | -02:40 (256.) ● |
Bike | 60 km | 02:18:07 | 00:44:55 | 40.07 km/h | -03:26 (27.) ● | -02:34 (247.) ● | -03:04 (254.) ● |
Bike | 90.2 km | 03:22:22 | 01:04:15 | 28.2 km/h | -04:05 (36.) ● | -03:07 (278.) ● | -03:48 (294.) ● |
Bike | 90.2 km | 03:22:22 | 02:36:52 | 34.5 km/h | -10:10 (31.) ● | -07:54 (256.) ● | -09:32 (267.) ● |
Transition | 03:26:52 | 00:04:30 | - | -01:14 (25.) ● | -00:49 (264.) ● | -00:51 (302.) ● | |
Run | 0.4 km | 03:28:45 | 00:01:53 | 04:42 min/km | -00:23 (6.) ● | -00:16 (129.) ● | -00:17 (134.) ● |
Run | 4.1 km | 03:45:06 | 00:16:21 | 04:25 min/km | -03:05 (11.) ● | -02:13 (143.) ● | -02:27 (150.) ● |
Run | 5 km | 03:49:49 | 00:04:43 | 05:14 min/km | -01:08 (10.) ● | -00:52 (119.) ● | -00:56 (125.) ● |
Run | 5.8 km | 03:53:56 | 00:04:07 | 05:08 min/km | -01:02 (12.) ● | -00:45 (127.) ● | -00:49 (134.) ● |
Run | 9.5 km | 04:10:41 | 00:16:45 | 04:31 min/km | -04:08 (10.) ● | -03:05 (125.) ● | -03:20 (131.) ● |
Run | 10.5 km | 04:15:29 | 00:04:48 | 04:48 min/km | -01:23 (7.) ● | -01:06 (105.) ● | -01:10 (110.) ● |
Run | 11.3 km | 04:19:41 | 00:04:12 | 05:14 min/km | -01:15 (8.) ● | -00:59 (116.) ● | -01:03 (123.) ● |
Run | 15 km | 04:37:26 | 00:17:45 | 04:47 min/km | -04:13 (14.) ● | -03:08 (149.) ● | -03:21 (158.) ● |
Run | 16 km | 04:42:41 | 00:05:15 | 05:15 min/km | -01:10 (17.) ● | -00:53 (168.) ● | -00:56 (179.) ● |
Run | 16.8 km | 04:47:19 | 00:04:38 | 05:47 min/km | -01:02 (18.) ● | -00:47 (187.) ● | -00:50 (200.) ● |
Run | 20.4 km | 05:05:47 | 00:18:28 | 05:07 min/km | -04:02 (17.) ● | -02:57 (180.) ● | -03:09 (191.) ● |
Run | 21 km | 05:07:40 | 00:01:53 | 03:08 min/km | -00:33 (6.) ● | -00:26 (95.) ● | -00:27 (101.) ● |
Run | 21 km | 05:07:40 | 01:40:48 | 04:48 min/km | -23:24 (13.) ● | -17:27 (143.) ● | -18:45 (152.) ● |
Total | 113.1 km | 05:07:40 | 05:07:40 | 22.06 km/h | -37:08 (23.) ● | -27:13 (200.) ● | -30:17 (215.) ● |