Marcel de Jong -
Ironman 70.3 Westfriesland 2021
Quick facts
640/587/68All/Gender/AG
M50-54Age group
1048Bib number
NLDNationality
42:00 | 2:49:12 | 2:17:37 | 6:01:00 |
Compare Marcel de Jong with other athletes!
1048 de Jong
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:00 | 00:42:00 | 02:12 min/100m | +01:21 (59.) ● | +02:14 (503.) ● | +02:07 (572.) ● |
Transition | 00:47:22 | 00:05:22 | - | -01:49 (24.) ● | -01:25 (229.) ● | -01:24 (261.) ● | |
Bike | 30 km | 01:36:06 | 00:48:44 | 36.94 km/h | -01:37 (37.) ● | -01:11 (308.) ● | -01:38 (324.) ● |
Bike | 60 km | 02:23:02 | 00:46:56 | 38.35 km/h | -01:25 (46.) ● | -00:33 (378.) ● | -01:03 (400.) ● |
Bike | 90.2 km | 03:36:34 | 01:13:32 | 24.64 km/h | +05:12 (76.) ● | +06:10 (609.) ● | +05:29 (671.) ● |
Bike | 90.2 km | 03:36:34 | 02:49:12 | 31.99 km/h | +02:10 (57.) ● | +04:26 (485.) ● | +02:48 (518.) ● |
Transition | 03:43:23 | 00:06:49 | - | +01:05 (79.) ● | +01:30 (628.) ● | +01:28 (704.) ● | |
Run | 0.4 km | 03:45:51 | 00:02:28 | 06:10 min/km | +00:12 (79.) ● | +00:19 (663.) ● | +00:18 (734.) ● |
Run | 4.1 km | 04:05:48 | 00:19:57 | 05:23 min/km | +00:31 (70.) ● | +01:23 (568.) ● | +01:09 (615.) ● |
Run | 5 km | 04:12:47 | 00:06:59 | 07:45 min/km | +01:08 (83.) ● | +01:24 (689.) ● | +01:20 (776.) ● |
Run | 5.8 km | 04:18:27 | 00:05:40 | 07:05 min/km | +00:31 (74.) ● | +00:48 (644.) ● | +00:44 (720.) ● |
Run | 9.5 km | 04:41:23 | 00:22:56 | 06:11 min/km | +02:03 (73.) ● | +03:06 (634.) ● | +02:51 (704.) ● |
Run | 10.5 km | 04:51:48 | 00:10:25 | 10:25 min/km | +04:14 (98.) ● | +04:31 (750.) ● | +04:27 (858.) ● |
Run | 11.3 km | 04:57:45 | 00:05:57 | 07:26 min/km | +00:30 (72.) ● | +00:46 (608.) ● | +00:42 (679.) ● |
Run | 15 km | 05:22:15 | 00:24:30 | 06:37 min/km | +02:32 (76.) ● | +03:37 (635.) ● | +03:24 (713.) ● |
Run | 16 km | 05:29:08 | 00:06:53 | 06:53 min/km | +00:28 (73.) ● | +00:45 (589.) ● | +00:42 (660.) ● |
Run | 16.8 km | 05:35:22 | 00:06:14 | 07:47 min/km | +00:34 (72.) ● | +00:49 (596.) ● | +00:46 (670.) ● |
Run | 20.4 km | 05:58:29 | 00:23:07 | 06:25 min/km | +00:37 (63.) ● | +01:42 (530.) ● | +01:30 (587.) ● |
Run | 21 km | 06:01:00 | 00:02:31 | 04:11 min/km | +00:05 (65.) ● | +00:12 (553.) ● | +00:11 (612.) ● |
Run | 21 km | 06:01:00 | 02:17:37 | 06:33 min/km | +13:25 (75.) ● | +19:22 (641.) ● | +18:04 (716.) ● |
Total | 113.1 km | 06:01:00 | 06:01:00 | 18.8 km/h | +16:12 (68.) ● | +26:07 (587.) ● | +23:03 (640.) ● |