Stef Fransen -
Ironman 70.3 Westfriesland 2021
Quick facts
403/376/42All/Gender/AG
M50-54Age group
1060Bib number
NLDNationality
44:04 | 2:42:47 | 1:56:47 | 5:34:06 |
Compare Stef Fransen with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:04 | 00:44:04 | 02:19 min/100m | +03:25 (70.) ● | +04:18 (588.) ● | +04:11 (664.) ● |
Transition | 00:49:59 | 00:05:55 | - | -01:16 (33.) ● | -00:52 (302.) ● | -00:51 (343.) ● | |
Bike | 30 km | 01:38:36 | 00:48:37 | 37.02 km/h | -01:44 (36.) ● | -01:18 (305.) ● | -01:45 (321.) ● |
Bike | 60 km | 02:25:24 | 00:46:48 | 38.46 km/h | -01:33 (42.) ● | -00:41 (363.) ● | -01:11 (385.) ● |
Bike | 90.2 km | 03:32:46 | 01:07:22 | 26.9 km/h | -00:58 (46.) ● | ±00:00 (390.) ● | -00:41 (415.) ● |
Bike | 90.2 km | 03:32:46 | 02:42:47 | 33.25 km/h | -04:15 (43.) ● | -01:59 (352.) ● | -03:37 (373.) ● |
Transition | 03:37:19 | 00:04:33 | - | -01:11 (26.) ● | -00:46 (275.) ● | -00:48 (315.) ● | |
Run | 0.4 km | 03:39:25 | 00:02:06 | 05:15 min/km | -00:10 (33.) ● | -00:03 (368.) ● | -00:04 (395.) ● |
Run | 4.1 km | 03:57:14 | 00:17:49 | 04:48 min/km | -01:37 (35.) ● | -00:45 (332.) ● | -00:59 (354.) ● |
Run | 5 km | 04:02:44 | 00:05:30 | 06:06 min/km | -00:21 (47.) ● | -00:05 (413.) ● | -00:09 (444.) ● |
Run | 5.8 km | 04:07:34 | 00:04:50 | 06:02 min/km | -00:19 (49.) ● | -00:02 (428.) ● | -00:06 (462.) ● |
Run | 9.5 km | 04:27:03 | 00:19:29 | 05:15 min/km | -01:24 (43.) ● | -00:21 (392.) ● | -00:36 (424.) ● |
Run | 10.5 km | 04:32:49 | 00:05:46 | 05:46 min/km | -00:25 (44.) ● | -00:08 (400.) ● | -00:12 (436.) ● |
Run | 11.3 km | 04:37:48 | 00:04:59 | 06:13 min/km | -00:28 (40.) ● | -00:12 (376.) ● | -00:16 (407.) ● |
Run | 15 km | 04:58:05 | 00:20:17 | 05:28 min/km | -01:41 (38.) ● | -00:36 (370.) ● | -00:49 (404.) ● |
Run | 16 km | 05:04:11 | 00:06:06 | 06:06 min/km | -00:19 (47.) ● | -00:02 (424.) ● | -00:05 (466.) ● |
Run | 16.8 km | 05:09:24 | 00:05:13 | 06:31 min/km | -00:27 (41.) ● | -00:12 (372.) ● | -00:15 (409.) ● |
Run | 20.4 km | 05:31:38 | 00:22:14 | 06:10 min/km | -00:16 (53.) ● | +00:49 (474.) ● | +00:37 (521.) ● |
Run | 21 km | 05:34:06 | 00:02:28 | 04:06 min/km | +00:02 (64.) ● | +00:09 (537.) ● | +00:08 (593.) ● |
Run | 21 km | 05:34:06 | 01:56:47 | 05:33 min/km | -07:25 (41.) ● | -01:28 (398.) ● | -02:46 (434.) ● |
Total | 113.1 km | 05:34:06 | 05:34:06 | 20.31 km/h | -10:42 (42.) ● | -00:47 (376.) ● | -03:51 (403.) ● |