Roger Hammond -
Ironman 70.3 Westfriesland 2021
Quick facts
423/395/45All/Gender/AG
M50-54Age group
1066Bib number
GBRNationality
41:29 | 2:46:16 | 1:58:17 | 5:36:19 |
Compare Roger Hammond with other athletes!
1066 Hammond
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:29 | 00:41:29 | 02:11 min/100m | +00:50 (56.) ● | +01:43 (476.) ● | +01:36 (542.) ● |
Transition | 00:47:28 | 00:05:59 | - | -01:12 (37.) ● | -00:48 (312.) ● | -00:47 (355.) ● | |
Bike | 30 km | 01:39:02 | 00:51:34 | 34.91 km/h | +01:13 (62.) ● | +01:39 (503.) ● | +01:12 (539.) ● |
Bike | 60 km | 02:25:51 | 00:46:49 | 38.45 km/h | -01:32 (43.) ● | -00:40 (366.) ● | -01:10 (388.) ● |
Bike | 90.2 km | 03:33:44 | 01:07:53 | 26.69 km/h | -00:27 (51.) ● | +00:31 (415.) ● | -00:10 (442.) ● |
Bike | 90.2 km | 03:33:44 | 02:46:16 | 32.55 km/h | -00:46 (50.) ● | +01:30 (420.) ● | -00:08 (446.) ● |
Transition | 03:38:02 | 00:04:18 | - | -01:26 (23.) ● | -01:01 (232.) ● | -01:03 (266.) ● | |
Run | 0.4 km | 03:40:06 | 00:02:04 | 05:10 min/km | -00:12 (29.) ● | -00:05 (340.) ● | -00:06 (362.) ● |
Run | 4.1 km | 03:57:57 | 00:17:51 | 04:49 min/km | -01:35 (36.) ● | -00:43 (337.) ● | -00:57 (359.) ● |
Run | 5 km | 04:03:11 | 00:05:14 | 05:48 min/km | -00:37 (34.) ● | -00:21 (303.) ● | -00:25 (325.) ● |
Run | 5.8 km | 04:07:46 | 00:04:35 | 05:43 min/km | -00:34 (33.) ● | -00:17 (314.) ● | -00:21 (338.) ● |
Run | 9.5 km | 04:27:08 | 00:19:22 | 05:14 min/km | -01:31 (41.) ● | -00:28 (384.) ● | -00:43 (413.) ● |
Run | 10.5 km | 04:32:45 | 00:05:37 | 05:37 min/km | -00:34 (35.) ● | -00:17 (350.) ● | -00:21 (376.) ● |
Run | 11.3 km | 04:37:51 | 00:05:06 | 06:22 min/km | -00:21 (48.) ● | -00:05 (413.) ● | -00:09 (451.) ● |
Run | 15 km | 04:59:34 | 00:21:43 | 05:52 min/km | -00:15 (55.) ● | +00:50 (485.) ● | +00:37 (531.) ● |
Run | 16 km | 05:05:49 | 00:06:15 | 06:15 min/km | -00:10 (54.) ● | +00:07 (459.) ● | +00:04 (506.) ● |
Run | 16.8 km | 05:11:15 | 00:05:26 | 06:47 min/km | -00:14 (49.) ● | +00:01 (439.) ● | -00:02 (482.) ● |
Run | 20.4 km | 05:33:53 | 00:22:38 | 06:17 min/km | +00:08 (60.) ● | +01:13 (508.) ● | +01:01 (559.) ● |
Run | 21 km | 05:36:19 | 00:02:26 | 04:03 min/km | ±00:00 (58.) ● | +00:07 (516.) ● | +00:06 (569.) ● |
Run | 21 km | 05:36:19 | 01:58:17 | 05:37 min/km | -05:55 (44.) ● | +00:02 (428.) ● | -01:16 (467.) ● |
Total | 113.1 km | 05:36:19 | 05:36:19 | 20.18 km/h | -08:29 (45.) ● | +01:26 (395.) ● | -01:38 (423.) ● |