Holger Pollmeier -
Ironman 70.3 Westfriesland 2021

Quick facts

153/146/16All/Gender/AG

M50-54Age group

1106Bib number

DEUNationality


33:23	2:29:02	1:44:17	4:57:52

Compare Holger Pollmeier with other athletes!

1106 Pollmeier

1289 Deckert ×

1052 Dirix ×

1295 Stroet ×

1061 Geijsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:23	00:33:23	01:45 min/100m	-07:16 (14.) ●	-06:23 (115.) ●	-06:30 (127.) ●
Transition		00:39:32	00:06:09	-	-01:02 (42.) ●	-00:38 (337.) ●	-00:37 (383.) ●
Bike	30 km	01:25:10	00:45:38	39.44 km/h	-04:43 (11.) ●	-04:17 (113.) ●	-04:44 (117.) ●
Bike	60 km	02:08:41	00:43:31	41.36 km/h	-04:50 (17.) ●	-03:58 (169.) ●	-04:28 (175.) ●
Bike	90.2 km	03:08:34	00:59:53	30.26 km/h	-08:27 (12.) ●	-07:29 (124.) ●	-08:10 (127.) ●
Bike	90.2 km	03:08:34	02:29:02	36.31 km/h	-18:00 (13.) ●	-15:44 (129.) ●	-17:22 (133.) ●
Transition		03:13:35	00:05:01	-	-00:43 (42.) ●	-00:18 (374.) ●	-00:20 (422.) ●
Run	0.4 km	03:15:36	00:02:01	05:02 min/km	-00:15 (24.) ●	-00:08 (284.) ●	-00:09 (302.) ●
Run	4.1 km	03:32:14	00:16:38	04:29 min/km	-02:48 (17.) ●	-01:56 (174.) ●	-02:10 (184.) ●
Run	5 km	03:37:02	00:04:48	05:19 min/km	-01:03 (12.) ●	-00:47 (139.) ●	-00:51 (147.) ●
Run	5.8 km	03:41:15	00:04:13	05:16 min/km	-00:56 (16.) ●	-00:39 (161.) ●	-00:43 (173.) ●
Run	9.5 km	03:58:23	00:17:08	04:37 min/km	-03:45 (14.) ●	-02:42 (152.) ●	-02:57 (161.) ●
Run	10.5 km	04:03:49	00:05:26	05:26 min/km	-00:45 (25.) ●	-00:28 (282.) ●	-00:32 (304.) ●
Run	11.3 km	04:08:18	00:04:29	05:36 min/km	-00:58 (19.) ●	-00:42 (199.) ●	-00:46 (209.) ●
Run	15 km	04:26:56	00:18:38	05:02 min/km	-03:20 (20.) ●	-02:15 (218.) ●	-02:28 (235.) ●
Run	16 km	04:32:14	00:05:18	05:18 min/km	-01:07 (20.) ●	-00:50 (184.) ●	-00:53 (195.) ●
Run	16.8 km	04:37:00	00:04:46	05:57 min/km	-00:54 (24.) ●	-00:39 (235.) ●	-00:42 (253.) ●
Run	20.4 km	04:55:47	00:18:47	05:13 min/km	-03:43 (18.) ●	-02:38 (204.) ●	-02:50 (218.) ●
Run	21 km	04:57:52	00:02:05	03:28 min/km	-00:21 (19.) ●	-00:14 (231.) ●	-00:15 (249.) ●
Run	21 km	04:57:52	01:44:17	04:57 min/km	-19:55 (20.) ●	-13:58 (187.) ●	-15:16 (197.) ●
Total	113.1 km	04:57:52	04:57:52	22.78 km/h	-46:56 (16.) ●	-37:01 (146.) ●	-40:05 (153.) ●

Ovr	Gen	Div	Name	#	AG
122	116	11	London Mees	13	M50-54	BEL	00:39:36	02:24:32	01:40:04	04:53:55
131	125	12	Oliver Ronzheimer	14	M50-54	DEU	00:35:30	02:29:26	01:40:42	04:55:56
133	127	13	Giuseppe Zuddas	1290	M50-54	DEU	00:32:13	02:34:15	01:40:14	04:56:09
135	129	14	Thomas Deckert	1289	M50-54	DEU	00:34:25	02:32:48	01:41:48	04:56:26
136	130	15	Thomas Dirix	1052	M50-54	NLD	00:36:41	02:35:31	01:34:48	04:56:28
153	146	16	Holger Pollmeier	1106	M50-54	DEU	00:33:23	02:29:02	01:44:17	04:57:52
154	147	17	Rober Stroet	1295	M50-54	NLD	00:37:49	02:30:02	01:42:02	04:57:59
176	167	18	Jacques Geijsen	1061	M50-54	NLD	00:33:14	02:35:23	01:43:33	05:00:51
181	172	19	Allard Holthaus	1293	M50-54	NLD	00:36:24	02:31:52	01:42:04	05:01:46
193	183	20	Jan-Kees Steenman	1118	M50-54	NLD	00:40:11	02:30:21	01:42:47	05:04:14