Arno Smit -
Ironman 70.3 Westfriesland 2021
Quick facts
335/310/35All/Gender/AG
M50-54Age group
1114Bib number
NLDNationality
41:13 | 2:29:27 | 1:58:49 | 5:24:13 |
Compare Arno Smit with other athletes!
1114 Smit
1089 Kornelius ×
1085 Klootsema ×
1144 Vermeulen ×
1288 Schröder ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:13 | 00:41:13 | 02:10 min/100m | +00:34 (54.) ● | +01:27 (464.) ● | +01:20 (528.) ● |
Transition | 00:50:43 | 00:09:30 | - | +02:19 (83.) ● | +02:43 (664.) ● | +02:44 (760.) ● | |
Bike | 30 km | 01:36:42 | 00:45:59 | 39.14 km/h | -04:22 (16.) ● | -03:56 (134.) ● | -04:23 (138.) ● |
Bike | 60 km | 02:19:20 | 00:42:38 | 42.22 km/h | -05:43 (12.) ● | -04:51 (114.) ● | -05:21 (117.) ● |
Bike | 90.2 km | 03:20:10 | 01:00:50 | 29.79 km/h | -07:30 (15.) ● | -06:32 (158.) ● | -07:13 (164.) ● |
Bike | 90.2 km | 03:20:10 | 02:29:27 | 36.21 km/h | -17:35 (15.) ● | -15:19 (138.) ● | -16:57 (142.) ● |
Transition | 03:25:24 | 00:05:14 | - | -00:30 (46.) ● | -00:05 (417.) ● | -00:07 (470.) ● | |
Run | 0.4 km | 03:27:30 | 00:02:06 | 05:15 min/km | -00:10 (32.) ● | -00:03 (363.) ● | -00:04 (389.) ● |
Run | 4.1 km | 03:45:44 | 00:18:14 | 04:55 min/km | -01:12 (42.) ● | -00:20 (384.) ● | -00:34 (407.) ● |
Run | 5 km | 03:51:04 | 00:05:20 | 05:55 min/km | -00:31 (38.) ● | -00:15 (348.) ● | -00:19 (371.) ● |
Run | 5.8 km | 03:55:43 | 00:04:39 | 05:48 min/km | -00:30 (36.) ● | -00:13 (347.) ● | -00:17 (373.) ● |
Run | 9.5 km | 04:15:33 | 00:19:50 | 05:21 min/km | -01:03 (49.) ● | ±00:00 (428.) ● | -00:15 (463.) ● |
Run | 10.5 km | 04:21:17 | 00:05:44 | 05:44 min/km | -00:27 (42.) ● | -00:10 (388.) ● | -00:14 (420.) ● |
Run | 11.3 km | 04:26:26 | 00:05:09 | 06:26 min/km | -00:18 (51.) ● | -00:02 (430.) ● | -00:06 (471.) ● |
Run | 15 km | 04:48:24 | 00:21:58 | 05:56 min/km | ±00:00 (58.) ● | +01:05 (503.) ● | +00:52 (551.) ● |
Run | 16 km | 04:54:54 | 00:06:30 | 06:30 min/km | +00:05 (61.) ● | +00:22 (522.) ● | +00:19 (574.) ● |
Run | 16.8 km | 05:00:21 | 00:05:27 | 06:48 min/km | -00:13 (51.) ● | +00:02 (442.) ● | -00:01 (485.) ● |
Run | 20.4 km | 05:22:02 | 00:21:41 | 06:01 min/km | -00:49 (48.) ● | +00:16 (435.) ● | +00:04 (478.) ● |
Run | 21 km | 05:24:13 | 00:02:11 | 03:38 min/km | -00:15 (27.) ● | -00:08 (303.) ● | -00:09 (329.) ● |
Run | 21 km | 05:24:13 | 01:58:49 | 05:39 min/km | -05:23 (49.) ● | +00:34 (444.) ● | -00:44 (486.) ● |
Total | 113.1 km | 05:24:13 | 05:24:13 | 20.93 km/h | -20:35 (35.) ● | -10:40 (310.) ● | -13:44 (335.) ● |