Peter Simons -
Ironman 70.3 Westfriesland 2021

Quick facts

184/175/3All/Gender/AG

M55-59Age group

1198Bib number

NLDNationality


30:19	2:29:42	1:52:56	5:02:26

Compare Peter Simons with other athletes!

1198 Simons

1157 Blokland ×

16 Uwe ×

1208 Vos ×

1297 Wiedenhöfer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:19	00:30:19	01:35 min/100m	-11:53 (4.) ●	-09:27 (42.) ●	-09:34 (48.) ●
Transition		00:35:19	00:05:00	-	-02:32 (6.) ●	-01:47 (180.) ●	-01:46 (201.) ●
Bike	30 km	01:21:33	00:46:14	38.93 km/h	-05:08 (5.) ●	-03:41 (150.) ●	-04:08 (155.) ●
Bike	60 km	02:04:18	00:42:45	42.11 km/h	-06:10 (4.) ●	-04:44 (118.) ●	-05:14 (121.) ●
Bike	90.2 km	03:05:01	01:00:43	29.84 km/h	-09:02 (5.) ●	-06:39 (154.) ●	-07:20 (160.) ●
Bike	90.2 km	03:05:01	02:29:42	36.15 km/h	-20:20 (5.) ●	-15:04 (140.) ●	-16:42 (144.) ●
Transition		03:09:30	00:04:29	-	-01:21 (9.) ●	-00:50 (256.) ●	-00:52 (294.) ●
Run	0.4 km	03:11:58	00:02:28	06:10 min/km	+00:10 (33.) ●	+00:19 (656.) ●	+00:18 (725.) ●
Run	4.1 km	03:29:33	00:17:35	04:45 min/km	-02:22 (8.) ●	-00:59 (292.) ●	-01:13 (313.) ●
Run	5 km	03:34:54	00:05:21	05:56 min/km	-00:37 (9.) ●	-00:14 (351.) ●	-00:18 (374.) ●
Run	5.8 km	03:39:26	00:04:32	05:40 min/km	-00:41 (7.) ●	-00:20 (289.) ●	-00:24 (312.) ●
Run	9.5 km	03:58:13	00:18:47	05:04 min/km	-02:30 (8.) ●	-01:03 (318.) ●	-01:18 (342.) ●
Run	10.5 km	04:03:36	00:05:23	05:23 min/km	-00:59 (7.) ●	-00:31 (256.) ●	-00:35 (275.) ●
Run	11.3 km	04:08:34	00:04:58	06:12 min/km	-00:39 (8.) ●	-00:13 (369.) ●	-00:17 (400.) ●
Run	15 km	04:28:10	00:19:36	05:17 min/km	-02:58 (7.) ●	-01:17 (306.) ●	-01:30 (333.) ●
Run	16 km	04:33:49	00:05:39	05:39 min/km	-00:59 (7.) ●	-00:29 (289.) ●	-00:32 (316.) ●
Run	16.8 km	04:38:42	00:04:53	06:06 min/km	-01:03 (6.) ●	-00:32 (273.) ●	-00:35 (300.) ●
Run	20.4 km	04:59:51	00:21:09	05:52 min/km	-02:26 (12.) ●	-00:16 (394.) ●	-00:28 (434.) ●
Run	21 km	05:02:26	00:02:35	04:18 min/km	+00:02 (23.) ●	+00:16 (591.) ●	+00:15 (661.) ●
Run	21 km	05:02:26	01:52:56	05:22 min/km	-15:02 (7.) ●	-05:19 (326.) ●	-06:37 (354.) ●
Total	113.1 km	05:02:26	05:02:26	22.44 km/h	-51:08 (3.) ●	-32:27 (175.) ●	-35:31 (184.) ●

Ovr	Gen	Div	Name	#	AG
69	67	1	Jan Blokland	1157	M55-59	NLD	00:29:44	02:20:41	01:43:30	04:41:53
110	105	2	Moeller Uwe	16	M55-59	DEU	00:32:46	02:26:09	01:43:13	04:51:00
184	175	3	Peter Simons	1198	M55-59	NLD	00:30:19	02:29:42	01:52:56	05:02:26
189	180	4	Willibrord Vos	1208	M55-59	NLD	00:34:35	02:31:53	01:47:50	05:03:31
196	186	5	Frank Wiedenhöfer	1297	M55-59	DEU	00:29:44	02:28:07	01:58:22	05:04:34
216	201	6	Bart Coone	1165	M55-59	BEL	00:40:20	02:34:18	01:43:28	05:07:56
219	204	7	Remco Geltink	1176	M55-59	NLD	00:36:39	02:23:47	01:57:14	05:08:19
282	262	8	Holger Prüfert	1189	M55-59	DEU	00:28:45	02:43:07	01:58:33	05:18:05
328	303	9	Marc de Rooy	1170	M55-59	NLD	00:42:41	02:31:41	01:57:54	05:23:35
369	343	10	Ruud Braakman	1161	M55-59	NLD	00:44:07	02:44:31	01:48:40	05:29:07