Gunnar Mühlenstädt -
Ironman 70.3 Westfriesland 2021

Quick facts

159/152/13All/Gender/AG

M45-49Age group

12Bib number

DEUNationality


44:11	2:29:25	1:33:21	4:58:06

Compare Gunnar Mühlenstädt with other athletes!

12 Mühlenstädt

971 Olsthoorn ×

985 Rikken ×

1024 Verheesen ×

1016 van Der Weijden ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:11	00:44:11	02:19 min/100m	+04:15 (88.) ●	+04:25 (594.) ●	+04:18 (671.) ●
Transition		00:50:29	00:06:18	-	-00:25 (47.) ●	-00:29 (367.) ●	-00:28 (415.) ●
Bike	30 km	01:36:46	00:46:17	38.89 km/h	-03:46 (19.) ●	-03:38 (159.) ●	-04:05 (164.) ●
Bike	60 km	02:19:50	00:43:04	41.8 km/h	-04:21 (18.) ●	-04:25 (136.) ●	-04:55 (140.) ●
Bike	90.2 km	03:19:54	01:00:04	30.17 km/h	-06:47 (16.) ●	-07:18 (134.) ●	-07:59 (138.) ●
Bike	90.2 km	03:19:54	02:29:25	36.22 km/h	-14:54 (16.) ●	-15:21 (133.) ●	-16:59 (137.) ●
Transition		03:24:45	00:04:51	-	-00:23 (41.) ●	-00:28 (338.) ●	-00:30 (383.) ●
Run	0.4 km	03:26:29	00:01:44	04:20 min/km	-00:25 (2.) ●	-00:25 (53.) ●	-00:26 (56.) ●
Run	4.1 km	03:41:31	00:15:02	04:03 min/km	-03:37 (2.) ●	-03:32 (57.) ●	-03:46 (59.) ●
Run	5 km	03:45:56	00:04:25	04:54 min/km	-01:15 (3.) ●	-01:10 (63.) ●	-01:14 (65.) ●
Run	5.8 km	03:49:50	00:03:54	04:52 min/km	-01:01 (7.) ●	-00:58 (78.) ●	-01:02 (80.) ●
Run	9.5 km	04:05:56	00:16:06	04:21 min/km	-04:05 (8.) ●	-03:44 (82.) ●	-03:59 (84.) ●
Run	10.5 km	04:10:34	00:04:38	04:38 min/km	-01:20 (4.) ●	-01:16 (73.) ●	-01:20 (75.) ●
Run	11.3 km	04:14:35	00:04:01	05:01 min/km	-01:15 (6.) ●	-01:10 (73.) ●	-01:14 (75.) ●
Run	15 km	04:30:59	00:16:24	04:25 min/km	-04:53 (6.) ●	-04:29 (78.) ●	-04:42 (81.) ●
Run	16 km	04:35:40	00:04:41	04:41 min/km	-01:33 (6.) ●	-01:27 (64.) ●	-01:30 (65.) ●
Run	16.8 km	04:39:43	00:04:03	05:03 min/km	-01:30 (5.) ●	-01:22 (63.) ●	-01:25 (65.) ●
Run	20.4 km	04:56:14	00:16:31	04:35 min/km	-05:20 (5.) ●	-04:54 (73.) ●	-05:06 (75.) ●
Run	21 km	04:58:06	00:01:52	03:06 min/km	-00:28 (6.) ●	-00:27 (85.) ●	-00:28 (91.) ●
Run	21 km	04:58:06	01:33:21	04:26 min/km	-26:42 (5.) ●	-24:54 (67.) ●	-26:12 (69.) ●
Total	113.1 km	04:58:06	04:58:06	22.76 km/h	-38:09 (13.) ●	-36:47 (152.) ●	-39:51 (159.) ●

Ovr	Gen	Div	Name	#	AG
104	101	8	Eric-Paul Sistermans	994	M45-49	NLD	00:33:28	02:28:06	01:38:30	04:49:01
119	113	9	Jacco van Der Wel	1017	M45-49	NLD	00:37:08	02:31:45	01:36:58	04:53:32
126	120	10	Michiel Hoeben	938	M45-49	NLD	00:28:49	02:34:03	01:42:42	04:54:09
128	122	11	Raymond Olsthoorn	971	M45-49	NLD	00:43:01	02:19:06	01:44:48	04:54:27
144	137	12	Sjors Rikken	985	M45-49	NLD	00:38:21	02:34:22	01:34:45	04:57:02
159	152	13	Gunnar Mühlenstädt	12	M45-49	DEU	00:44:11	02:29:25	01:33:21	04:58:06
172	164	14	Martin Verheesen	1024	M45-49	NLD	00:31:22	02:24:49	01:54:25	05:00:32
179	170	15	Ewout van Der Weijden	1016	M45-49	NLD	00:37:12	02:22:10	01:54:19	05:01:30
204	191	16	Alain Wehman	1029	M45-49	NLD	00:33:36	02:35:43	01:46:01	05:05:30
207	193	17	Romek Jansen	1284	M45-49	NLD	00:38:33	02:27:25	01:48:45	05:06:06