Melanie Fricke -
Ironman 70.3 Westfriesland 2021
Quick facts
781/85/16All/Gender/AG
F30-34Age group
120Bib number
DEUNationality
45:53 | 3:04:30 | 2:29:29 | 6:34:56 |
Compare Melanie Fricke with other athletes!
120 Fricke
138 van Zoelen ×
130 Plandsoen ×
132 Smetsers ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:53 | 00:45:53 | 02:24 min/100m | +06:55 (16.) ● | +05:12 (81.) ● | +06:00 (725.) ● |
Transition | 00:53:46 | 00:07:53 | - | +01:36 (15.) ● | +01:08 (77.) ● | +01:07 (636.) ● | |
Bike | 30 km | 01:50:11 | 00:56:25 | 31.91 km/h | +03:03 (14.) ● | +02:50 (77.) ● | +06:03 (771.) ● |
Bike | 60 km | 02:43:47 | 00:53:36 | 33.58 km/h | +02:37 (12.) ● | +01:54 (73.) ● | +05:37 (755.) ● |
Bike | 90.2 km | 03:58:16 | 01:14:29 | 24.33 km/h | +02:05 (9.) ● | +01:26 (64.) ● | +06:26 (698.) ● |
Bike | 90.2 km | 03:58:16 | 03:04:30 | 29.33 km/h | +07:45 (11.) ● | +06:10 (68.) ● | +18:06 (736.) ● |
Transition | 04:05:27 | 00:07:11 | - | +01:51 (15.) ● | +01:30 (83.) ● | +01:50 (746.) ● | |
Run | 0.4 km | 04:08:08 | 00:02:41 | 06:42 min/km | +00:25 (17.) ● | +00:18 (89.) ● | +00:31 (805.) ● |
Run | 4.1 km | 04:31:07 | 00:22:59 | 06:12 min/km | +03:05 (15.) ● | +02:24 (85.) ● | +04:11 (786.) ● |
Run | 5 km | 04:38:33 | 00:07:26 | 08:15 min/km | +01:29 (17.) ● | +01:17 (92.) ● | +01:47 (806.) ● |
Run | 5.8 km | 04:44:31 | 00:05:58 | 07:27 min/km | +00:50 (16.) ● | +00:36 (84.) ● | +01:02 (762.) ● |
Run | 9.5 km | 05:09:21 | 00:24:50 | 06:42 min/km | +03:57 (16.) ● | +02:57 (88.) ● | +04:45 (779.) ● |
Run | 10.5 km | 05:17:06 | 00:07:45 | 07:45 min/km | +01:30 (16.) ● | +01:18 (92.) ● | +01:47 (797.) ● |
Run | 11.3 km | 05:23:43 | 00:06:37 | 08:16 min/km | +01:12 (15.) ● | +00:53 (88.) ● | +01:22 (773.) ● |
Run | 15 km | 05:49:48 | 00:26:05 | 07:02 min/km | +04:23 (16.) ● | +03:29 (87.) ● | +04:59 (769.) ● |
Run | 16 km | 05:58:14 | 00:08:26 | 08:26 min/km | +02:02 (17.) ● | +01:50 (98.) ● | +02:15 (819.) ● |
Run | 16.8 km | 06:04:53 | 00:06:39 | 08:18 min/km | +01:08 (16.) ● | +00:50 (85.) ● | +01:11 (751.) ● |
Run | 20.4 km | 06:32:02 | 00:27:09 | 07:32 min/km | +05:23 (17.) ● | +04:09 (91.) ● | +05:32 (779.) ● |
Run | 21 km | 06:34:56 | 00:02:54 | 04:49 min/km | +00:34 (17.) ● | +00:25 (89.) ● | +00:34 (788.) ● |
Run | 21 km | 06:34:56 | 02:29:29 | 07:07 min/km | +25:58 (17.) ● | +20:26 (90.) ● | +29:56 (787.) ● |
Total | 113.1 km | 06:34:56 | 06:34:56 | 17.18 km/h | +44:05 (16.) ● | +34:26 (85.) ● | +56:59 (781.) ● |