Jan van Liempt -
Ironman 70.3 Westfriesland 2021

Quick facts

488/453/16All/Gender/AG

M55-59Age group

1206Bib number

NLDNationality


39:09	2:44:57	2:06:53	5:42:52

Compare Jan van Liempt with other athletes!

1206 van Liempt

76 Seibold ×

1175 Geertsma ×

1162 Brölemann ×

1184 McGregor ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:09	00:39:09	02:03 min/100m	-03:03 (14.) ●	-00:37 (354.) ●	-00:44 (396.) ●
Transition		00:44:55	00:05:46	-	-01:46 (10.) ●	-01:01 (282.) ●	-01:00 (319.) ●
Bike	30 km	01:34:25	00:49:30	36.36 km/h	-01:52 (15.) ●	-00:25 (367.) ●	-00:52 (392.) ●
Bike	60 km	02:22:02	00:47:37	37.8 km/h	-01:18 (19.) ●	+00:08 (421.) ●	-00:22 (446.) ●
Bike	90.2 km	03:29:52	01:07:50	26.71 km/h	-01:55 (16.) ●	+00:28 (411.) ●	-00:13 (438.) ●
Bike	90.2 km	03:29:52	02:44:57	32.81 km/h	-05:05 (18.) ●	+00:11 (393.) ●	-01:27 (417.) ●
Transition		03:35:59	00:06:07	-	+00:17 (24.) ●	+00:48 (561.) ●	+00:46 (624.) ●
Run	0.4 km	03:38:26	00:02:27	06:07 min/km	+00:09 (32.) ●	+00:18 (653.) ●	+00:17 (720.) ●
Run	4.1 km	03:58:44	00:20:18	05:29 min/km	+00:21 (27.) ●	+01:44 (593.) ●	+01:30 (644.) ●
Run	5 km	04:04:44	00:06:00	06:39 min/km	+00:02 (25.) ●	+00:25 (566.) ●	+00:21 (614.) ●
Run	5.8 km	04:09:56	00:05:12	06:30 min/km	-00:01 (22.) ●	+00:20 (535.) ●	+00:16 (582.) ●
Run	9.5 km	04:30:39	00:20:43	05:35 min/km	-00:34 (14.) ●	+00:53 (501.) ●	+00:38 (545.) ●
Run	10.5 km	04:36:53	00:06:14	06:14 min/km	-00:08 (20.) ●	+00:20 (529.) ●	+00:16 (576.) ●
Run	11.3 km	04:42:20	00:05:27	06:48 min/km	-00:10 (17.) ●	+00:16 (509.) ●	+00:12 (558.) ●
Run	15 km	05:04:28	00:22:08	05:58 min/km	-00:26 (17.) ●	+01:15 (513.) ●	+01:02 (561.) ●
Run	16 km	05:11:08	00:06:40	06:40 min/km	+00:02 (22.) ●	+00:32 (558.) ●	+00:29 (619.) ●
Run	16.8 km	05:16:52	00:05:44	07:09 min/km	-00:12 (19.) ●	+00:19 (501.) ●	+00:16 (556.) ●
Run	20.4 km	05:40:12	00:23:20	06:28 min/km	-00:15 (20.) ●	+01:55 (540.) ●	+01:43 (600.) ●
Run	21 km	05:42:52	00:02:40	04:26 min/km	+00:07 (26.) ●	+00:21 (629.) ●	+00:20 (706.) ●
Run	21 km	05:42:52	02:06:53	06:02 min/km	-01:05 (19.) ●	+08:38 (540.) ●	+07:20 (588.) ●
Total	113.1 km	05:42:52	05:42:52	19.79 km/h	-10:42 (16.) ●	+07:59 (453.) ●	+04:55 (488.) ●

Ovr	Gen	Div	Name	#	AG
372	346	11	Alain Ruiz	1192	M55-59	FRA	00:41:17	02:46:08	01:44:01	05:29:44
402	375	12	Jan Duel	1173	M55-59	USA	00:40:25	02:41:28	01:58:48	05:33:46
416	389	13	Paul van Brink	1203	M55-59	NLD	00:32:18	02:43:54	02:07:24	05:35:53
429	400	14	Henry Seibold	76	M55-59	DEU	00:43:39	02:42:07	01:58:17	05:36:51
454	423	15	Sander Geertsma	1175	M55-59	NLD	00:38:58	02:40:21	02:09:51	05:38:50
488	453	16	Jan van Liempt	1206	M55-59	NLD	00:39:09	02:44:57	02:06:53	05:42:52
496	461	17	Rolf Brölemann	1162	M55-59	DEU	00:36:05	02:47:01	02:04:04	05:43:21
502	465	18	Morison McGregor	1184	M55-59	NZL	00:40:28	02:43:51	02:09:22	05:44:24
556	514	19	Mark Schoonhoven	48	M55-59	NLD	00:39:07	02:51:41	02:09:48	05:50:20
605	555	20	Johan Halling	1177	M55-59	SWE	00:38:57	02:48:24	02:13:23	05:55:49