Frans Verwoerd -
Ironman 70.3 Westfriesland 2021
Quick facts
836/734/11All/Gender/AG
M60-64Age group
1220Bib number
NLDNationality
50:48 | 3:30:27 | 2:23:25 | 7:10:47 |
Compare Frans Verwoerd with other athletes!
1220 Verwoerd
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:48 | 00:50:48 | 02:40 min/100m | +09:11 (12.) ● | +11:02 (718.) ● | +10:55 (821.) ● |
Transition | 01:04:42 | 00:13:54 | - | +06:04 (12.) ● | +07:07 (746.) ● | +07:08 (853.) ● | |
Bike | 30 km | 02:07:50 | 01:03:08 | 28.51 km/h | +11:25 (12.) ● | +13:13 (750.) ● | +12:46 (857.) ● |
Bike | 60 km | 03:10:05 | 01:02:15 | 28.92 km/h | +13:13 (12.) ● | +14:46 (745.) ● | +14:16 (852.) ● |
Bike | 90.2 km | 04:35:09 | 01:25:04 | 21.3 km/h | +14:42 (11.) ● | +17:42 (735.) ● | +17:01 (834.) ● |
Bike | 90.2 km | 04:35:09 | 03:30:27 | 25.72 km/h | +39:20 (12.) ● | +45:41 (745.) ● | +44:03 (851.) ● |
Transition | 04:47:22 | 00:12:13 | - | +05:33 (12.) ● | +06:54 (748.) ● | +06:52 (856.) ● | |
Run | 0.4 km | 04:49:52 | 00:02:30 | 06:15 min/km | +00:07 (9.) ● | +00:21 (670.) ● | +00:20 (746.) ● |
Run | 4.1 km | 05:11:14 | 00:21:22 | 05:46 min/km | +00:51 (9.) ● | +02:48 (657.) ● | +02:34 (724.) ● |
Run | 5 km | 05:18:27 | 00:07:13 | 08:01 min/km | +01:01 (9.) ● | +01:38 (700.) ● | +01:34 (790.) ● |
Run | 5.8 km | 05:24:16 | 00:05:49 | 07:16 min/km | +00:24 (9.) ● | +00:57 (662.) ● | +00:53 (742.) ● |
Run | 9.5 km | 05:48:44 | 00:24:28 | 06:36 min/km | +02:19 (9.) ● | +04:38 (679.) ● | +04:23 (768.) ● |
Run | 10.5 km | 05:55:40 | 00:06:56 | 06:56 min/km | +00:20 (9.) ● | +01:02 (640.) ● | +00:58 (715.) ● |
Run | 11.3 km | 06:01:52 | 00:06:12 | 07:44 min/km | +00:23 (8.) ● | +01:01 (642.) ● | +00:57 (721.) ● |
Run | 15 km | 06:28:41 | 00:26:49 | 07:14 min/km | +03:12 (9.) ● | +05:56 (693.) ● | +05:43 (790.) ● |
Run | 16 km | 06:35:52 | 00:07:11 | 07:11 min/km | +00:11 (8.) ● | +01:03 (632.) ● | +01:00 (709.) ● |
Run | 16.8 km | 06:42:41 | 00:06:49 | 08:31 min/km | +00:28 (7.) ● | +01:24 (674.) ● | +01:21 (763.) ● |
Run | 20.4 km | 07:08:10 | 00:25:29 | 07:04 min/km | +00:59 (8.) ● | +04:04 (636.) ● | +03:52 (719.) ● |
Run | 21 km | 07:10:47 | 00:02:37 | 04:21 min/km | -00:04 (7.) ● | +00:18 (615.) ● | +00:17 (688.) ● |
Run | 21 km | 07:10:47 | 02:23:25 | 06:49 min/km | +10:11 (8.) ● | +25:10 (670.) ● | +23:52 (756.) ● |
Total | 113.1 km | 07:10:47 | 07:10:47 | 15.75 km/h | +01:10:19 (11.) ● | +01:35:54 (734.) ● | +01:32:50 (836.) ● |