Karel Nanninga -
Ironman 70.3 Westfriesland 2021
Quick facts
29/28/8All/Gender/AG
M30-34Age group
1242Bib number
NLDNationality
35:25 | 2:16:49 | 1:28:42 | 4:28:33 |
Compare Karel Nanninga with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:25 | 00:35:25 | 01:51 min/100m | -03:09 (42.) ● | -04:21 (187.) ● | -04:28 (209.) ● |
Transition | 00:39:48 | 00:04:23 | - | -02:02 (25.) ● | -02:24 (96.) ● | -02:23 (109.) ● | |
Bike | 30 km | 01:23:02 | 00:43:14 | 41.63 km/h | -06:22 (9.) ● | -06:41 (37.) ● | -07:08 (37.) ● |
Bike | 60 km | 02:02:18 | 00:39:16 | 45.84 km/h | -07:38 (4.) ● | -08:13 (14.) ● | -08:43 (14.) ● |
Bike | 90.2 km | 02:56:37 | 00:54:19 | 33.36 km/h | -12:40 (5.) ● | -13:03 (20.) ● | -13:44 (20.) ● |
Bike | 90.2 km | 02:56:37 | 02:16:49 | 39.56 km/h | -26:40 (5.) ● | -27:57 (24.) ● | -29:35 (24.) ● |
Transition | 02:59:51 | 00:03:14 | - | -01:47 (17.) ● | -02:05 (56.) ● | -02:07 (66.) ● | |
Run | 0.4 km | 03:01:31 | 00:01:40 | 04:10 min/km | -00:26 (9.) ● | -00:29 (34.) ● | -00:30 (35.) ● |
Run | 4.1 km | 03:15:52 | 00:14:21 | 03:52 min/km | -03:47 (9.) ● | -04:13 (32.) ● | -04:27 (32.) ● |
Run | 5 km | 03:20:06 | 00:04:14 | 04:42 min/km | -01:12 (9.) ● | -01:21 (32.) ● | -01:25 (32.) ● |
Run | 5.8 km | 03:23:44 | 00:03:38 | 04:32 min/km | -01:06 (7.) ● | -01:14 (27.) ● | -01:18 (27.) ● |
Run | 9.5 km | 03:38:30 | 00:14:46 | 03:59 min/km | -04:31 (8.) ● | -05:04 (27.) ● | -05:19 (27.) ● |
Run | 10.5 km | 03:42:49 | 00:04:19 | 04:19 min/km | -01:26 (9.) ● | -01:35 (29.) ● | -01:39 (29.) ● |
Run | 11.3 km | 03:46:31 | 00:03:42 | 04:37 min/km | -01:23 (8.) ● | -01:29 (24.) ● | -01:33 (25.) ● |
Run | 15 km | 04:01:47 | 00:15:16 | 04:07 min/km | -05:05 (8.) ● | -05:37 (26.) ● | -05:50 (27.) ● |
Run | 16 km | 04:06:16 | 00:04:29 | 04:29 min/km | -01:33 (8.) ● | -01:39 (33.) ● | -01:42 (34.) ● |
Run | 16.8 km | 04:10:10 | 00:03:54 | 04:52 min/km | -01:21 (9.) ● | -01:31 (35.) ● | -01:34 (36.) ● |
Run | 20.4 km | 04:26:41 | 00:16:31 | 04:35 min/km | -04:26 (20.) ● | -04:54 (74.) ● | -05:06 (76.) ● |
Run | 21 km | 04:28:33 | 00:01:52 | 03:06 min/km | -00:23 (26.) ● | -00:27 (93.) ● | -00:28 (99.) ● |
Run | 21 km | 04:28:33 | 01:28:42 | 04:13 min/km | -26:39 (8.) ● | -29:33 (32.) ● | -30:51 (33.) ● |
Total | 113.1 km | 04:28:33 | 04:28:33 | 25.27 km/h | -01:00:17 (8.) ● | -01:06:20 (28.) ● | -01:09:24 (29.) ● |