Oliver Kower -
Ironman 70.3 Westfriesland 2021

Quick facts

145/138/26All/Gender/AG

M40-44Age group

1272Bib number

DEUNationality


34:46	2:29:48	1:44:20	4:57:21

Compare Oliver Kower with other athletes!

1272 Kower

788 Koster ×

873 Vanderhaeghe ×

768 Hartemink ×

827 Schenkelaars ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:46	00:34:46	01:49 min/100m	-04:54 (27.) ●	-05:00 (163.) ●	-05:07 (183.) ●
Transition		00:39:24	00:04:38	-	-01:58 (24.) ●	-02:09 (123.) ●	-02:08 (137.) ●
Bike	30 km	01:26:09	00:46:45	38.5 km/h	-02:47 (38.) ●	-03:10 (181.) ●	-03:37 (186.) ●
Bike	60 km	02:09:38	00:43:29	41.4 km/h	-03:46 (30.) ●	-04:00 (166.) ●	-04:30 (172.) ●
Bike	90.2 km	03:09:12	00:59:34	30.42 km/h	-07:15 (26.) ●	-07:48 (118.) ●	-08:29 (121.) ●
Bike	90.2 km	03:09:12	02:29:48	36.13 km/h	-13:48 (28.) ●	-14:58 (141.) ●	-16:36 (145.) ●
Transition		03:13:01	00:03:49	-	-01:20 (29.) ●	-01:30 (138.) ●	-01:32 (158.) ●
Run	0.4 km	03:15:04	00:02:03	05:07 min/km	-00:04 (61.) ●	-00:06 (314.) ●	-00:07 (332.) ●
Run	4.1 km	03:32:10	00:17:06	04:37 min/km	-01:21 (44.) ●	-01:28 (228.) ●	-01:42 (243.) ●
Run	5 km	03:37:10	00:05:00	05:33 min/km	-00:30 (37.) ●	-00:35 (212.) ●	-00:39 (223.) ●
Run	5.8 km	03:41:34	00:04:24	05:30 min/km	-00:24 (38.) ●	-00:28 (224.) ●	-00:32 (242.) ●
Run	9.5 km	03:59:33	00:17:59	04:51 min/km	-01:39 (38.) ●	-01:51 (228.) ●	-02:06 (245.) ●
Run	10.5 km	04:04:42	00:05:09	05:09 min/km	-00:42 (32.) ●	-00:45 (190.) ●	-00:49 (201.) ●
Run	11.3 km	04:09:05	00:04:23	05:28 min/km	-00:43 (28.) ●	-00:48 (164.) ●	-00:52 (173.) ●
Run	15 km	04:27:10	00:18:05	04:53 min/km	-02:41 (29.) ●	-02:48 (171.) ●	-03:01 (182.) ●
Run	16 km	04:32:24	00:05:14	05:14 min/km	-00:49 (30.) ●	-00:54 (165.) ●	-00:57 (175.) ●
Run	16.8 km	04:36:57	00:04:33	05:41 min/km	-00:47 (27.) ●	-00:52 (166.) ●	-00:55 (178.) ●
Run	20.4 km	04:55:18	00:18:21	05:05 min/km	-02:43 (30.) ●	-03:04 (173.) ●	-03:16 (184.) ●
Run	21 km	04:57:21	00:02:03	03:24 min/km	-00:14 (39.) ●	-00:16 (183.) ●	-00:17 (199.) ●
Run	21 km	04:57:21	01:44:20	04:58 min/km	-12:37 (33.) ●	-13:55 (188.) ●	-15:13 (198.) ●
Total	113.1 km	04:57:21	04:57:21	22.82 km/h	-34:37 (26.) ●	-37:32 (138.) ●	-40:36 (145.) ●

Ovr	Gen	Div	Name	#	AG
111	106	21	Tim Soetens	835	M40-44	NLD	00:32:55	02:23:13	01:45:58	04:51:16
118	112	22	Niels Weertman	65	M40-44	NLD	00:30:56	02:26:31	01:46:45	04:53:23
124	118	23	Karl Huts	775	M40-44	BEL	00:38:12	02:25:12	01:42:49	04:53:59
132	126	24	Ivar Koster	788	M40-44	NLD	00:34:54	02:26:08	01:45:53	04:56:08
141	135	25	Alexander Vanderhaeghe	873	M40-44	BEL	00:31:39	02:27:07	01:48:38	04:56:42
145	138	26	Oliver Kower	1272	M40-44	DEU	00:34:46	02:29:48	01:44:20	04:57:21
146	139	27	Koen Hartemink	768	M40-44	NLD	00:38:39	02:28:11	01:41:47	04:57:22
149	142	28	Maarten Schenkelaars	827	M40-44	NLD	00:35:31	02:32:24	01:39:57	04:57:36
150	143	29	Bram van Den Bergh	852	M40-44	NLD	00:33:59	02:30:24	01:44:24	04:57:37
166	159	30	Ronald Kleverlaan	783	M40-44	NLD	00:38:27	02:29:53	01:43:24	04:59:53