Remon Hemmes -
Ironman 70.3 Westfriesland 2021

Quick facts

46/44/3All/Gender/AG

M45-49Age group

1286Bib number

NLDNationality


32:58	2:23:14	1:32:05	4:35:47

Compare Remon Hemmes with other athletes!

1286 Hemmes

889 Andersen ×

8 Azcárate Ayerra ×

920 Dooper ×

1280 Gierman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:58	00:32:58	01:44 min/100m	-06:58 (8.) ●	-06:48 (104.) ●	-06:55 (116.) ●
Transition		00:37:31	00:04:33	-	-02:10 (10.) ●	-02:14 (116.) ●	-02:13 (130.) ●
Bike	30 km	01:23:08	00:45:37	39.46 km/h	-04:26 (11.) ●	-04:18 (110.) ●	-04:45 (114.) ●
Bike	60 km	02:04:27	00:41:19	43.57 km/h	-06:06 (3.) ●	-06:10 (55.) ●	-06:40 (56.) ●
Bike	90.2 km	03:00:45	00:56:18	32.18 km/h	-10:33 (4.) ●	-11:04 (38.) ●	-11:45 (38.) ●
Bike	90.2 km	03:00:45	02:23:14	37.78 km/h	-21:05 (5.) ●	-21:32 (56.) ●	-23:10 (59.) ●
Transition		03:03:42	00:02:57	-	-02:17 (1.) ●	-02:22 (28.) ●	-02:24 (34.) ●
Run	0.4 km	03:05:32	00:01:50	04:35 min/km	-00:19 (10.) ●	-00:19 (96.) ●	-00:20 (101.) ●
Run	4.1 km	03:20:54	00:15:22	04:09 min/km	-03:17 (5.) ●	-03:12 (75.) ●	-03:26 (78.) ●
Run	5 km	03:25:18	00:04:24	04:53 min/km	-01:16 (2.) ●	-01:11 (55.) ●	-01:15 (57.) ●
Run	5.8 km	03:29:04	00:03:46	04:42 min/km	-01:09 (2.) ●	-01:06 (46.) ●	-01:10 (48.) ●
Run	9.5 km	03:44:35	00:15:31	04:11 min/km	-04:40 (2.) ●	-04:19 (61.) ●	-04:34 (63.) ●
Run	10.5 km	03:49:03	00:04:28	04:28 min/km	-01:30 (2.) ●	-01:26 (47.) ●	-01:30 (49.) ●
Run	11.3 km	03:52:57	00:03:54	04:52 min/km	-01:22 (2.) ●	-01:17 (52.) ●	-01:21 (53.) ●
Run	15 km	04:08:54	00:15:57	04:18 min/km	-05:20 (3.) ●	-04:56 (58.) ●	-05:09 (59.) ●
Run	16 km	04:13:32	00:04:38	04:38 min/km	-01:36 (3.) ●	-01:30 (55.) ●	-01:33 (56.) ●
Run	16.8 km	04:17:36	00:04:04	05:04 min/km	-01:29 (6.) ●	-01:21 (69.) ●	-01:24 (71.) ●
Run	20.4 km	04:33:55	00:16:19	04:31 min/km	-05:32 (4.) ●	-05:06 (65.) ●	-05:18 (67.) ●
Run	21 km	04:35:47	00:01:52	03:06 min/km	-00:28 (7.) ●	-00:27 (88.) ●	-00:28 (94.) ●
Run	21 km	04:35:47	01:32:05	04:23 min/km	-27:58 (3.) ●	-26:10 (61.) ●	-27:28 (62.) ●
Total	113.1 km	04:35:47	04:35:47	24.61 km/h	-01:00:28 (3.) ●	-59:06 (44.) ●	-01:02:10 (46.) ●

Ovr	Gen	Div	Name	#	AG
21	21	1	Michael Andersen	889	M45-49	DNK	00:36:12	02:12:51	01:27:07	04:23:43
45	43	2	José Azcárate Ayerra	8	M45-49	ESP	00:33:55	02:20:47	01:32:26	04:35:45
46	44	3	Remon Hemmes	1286	M45-49	NLD	00:32:58	02:23:14	01:32:05	04:35:47
61	59	4	Barry Dooper	920	M45-49	NLD	00:29:09	02:26:48	01:33:33	04:38:53
64	62	5	Marcel Gierman	1280	M45-49	NLD	00:30:41	02:23:15	01:38:16	04:39:24
80	78	6	Started Köster	10	M45-49	DEU	00:35:07	02:25:19	01:35:19	04:43:53
82	80	7	Martin Oosters	974	M45-49	NLD	00:30:51	02:29:02	01:36:20	04:44:30
104	101	8	Eric-Paul Sistermans	994	M45-49	NLD	00:33:28	02:28:06	01:38:30	04:49:01
119	113	9	Jacco van Der Wel	1017	M45-49	NLD	00:37:08	02:31:45	01:36:58	04:53:32
126	120	10	Michiel Hoeben	938	M45-49	NLD	00:28:49	02:34:03	01:42:42	04:54:09