Willem Derks -
Ironman 70.3 Westfriesland 2021
Quick facts
345/320/5All/Gender/AG
M60-64Age group
1313Bib number
NLDNationality
38:42 | 2:41:58 | 1:54:49 | 5:26:05 |
Compare Willem Derks with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:42 | 00:38:42 | 02:02 min/100m | -02:55 (5.) ● | -01:04 (329.) ● | -01:11 (369.) ● |
Transition | 00:46:02 | 00:07:20 | - | -00:30 (5.) ● | +00:33 (494.) ● | +00:34 (568.) ● | |
Bike | 30 km | 01:34:05 | 00:48:03 | 37.46 km/h | -03:40 (4.) ● | -01:52 (273.) ● | -02:19 (284.) ● |
Bike | 60 km | 02:20:23 | 00:46:18 | 38.88 km/h | -02:44 (5.) ● | -01:11 (330.) ● | -01:41 (350.) ● |
Bike | 90.2 km | 03:28:00 | 01:07:37 | 26.8 km/h | -02:45 (6.) ● | +00:15 (399.) ● | -00:26 (426.) ● |
Bike | 90.2 km | 03:28:00 | 02:41:58 | 33.41 km/h | -09:09 (5.) ● | -02:48 (338.) ● | -04:26 (359.) ● |
Transition | 03:31:16 | 00:03:16 | - | -03:24 (1.) ● | -02:03 (62.) ● | -02:05 (73.) ● | |
Run | 0.4 km | 03:33:27 | 00:02:11 | 05:27 min/km | -00:12 (5.) ● | +00:02 (463.) ● | +00:01 (499.) ● |
Run | 4.1 km | 03:50:58 | 00:17:31 | 04:44 min/km | -03:00 (3.) ● | -01:03 (286.) ● | -01:17 (306.) ● |
Run | 5 km | 03:56:08 | 00:05:10 | 05:44 min/km | -01:02 (3.) ● | -00:25 (266.) ● | -00:29 (285.) ● |
Run | 5.8 km | 04:00:42 | 00:04:34 | 05:42 min/km | -00:51 (4.) ● | -00:18 (308.) ● | -00:22 (332.) ● |
Run | 9.5 km | 04:19:02 | 00:18:20 | 04:57 min/km | -03:49 (3.) ● | -01:30 (260.) ● | -01:45 (280.) ● |
Run | 10.5 km | 04:24:32 | 00:05:30 | 05:30 min/km | -01:06 (3.) ● | -00:24 (312.) ● | -00:28 (337.) ● |
Run | 11.3 km | 04:29:19 | 00:04:47 | 05:58 min/km | -01:02 (4.) ● | -00:24 (295.) ● | -00:28 (319.) ● |
Run | 15 km | 04:48:57 | 00:19:38 | 05:18 min/km | -03:59 (4.) ● | -01:15 (312.) ● | -01:28 (339.) ● |
Run | 16 km | 04:54:55 | 00:05:58 | 05:58 min/km | -01:02 (4.) ● | -00:10 (380.) ● | -00:13 (418.) ● |
Run | 16.8 km | 05:01:09 | 00:06:14 | 07:47 min/km | -00:07 (6.) ● | +00:49 (599.) ● | +00:46 (673.) ● |
Run | 20.4 km | 05:23:50 | 00:22:41 | 06:18 min/km | -01:49 (6.) ● | +01:16 (510.) ● | +01:04 (562.) ● |
Run | 21 km | 05:26:05 | 00:02:15 | 03:44 min/km | -00:26 (3.) ● | -00:04 (359.) ● | -00:05 (388.) ● |
Run | 21 km | 05:26:05 | 01:54:49 | 05:28 min/km | -18:25 (4.) ● | -03:26 (368.) ● | -04:44 (399.) ● |
Total | 113.1 km | 05:26:05 | 05:26:05 | 20.81 km/h | -34:23 (5.) ● | -08:48 (320.) ● | -11:52 (345.) ● |