Stephanie Smetsers -
Ironman 70.3 Westfriesland 2021

Quick facts

789/86/17All/Gender/AG

F30-34Age group

132Bib number

NLDNationality


50:05	3:05:50	2:28:56	6:38:12

Compare Stephanie Smetsers with other athletes!

132 Smetsers

130 Plandsoen ×

120 Fricke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:05	00:50:05	02:38 min/100m	+11:07 (17.) ●	+09:24 (98.) ●	+10:12 (811.) ●
Transition		00:56:44	00:06:39	-	+00:22 (10.) ●	-00:06 (55.) ●	-00:07 (471.) ●
Bike	30 km	01:51:58	00:55:14	32.59 km/h	+01:52 (11.) ●	+01:39 (69.) ●	+04:52 (745.) ●
Bike	60 km	02:45:10	00:53:12	33.83 km/h	+02:13 (11.) ●	+01:30 (69.) ●	+05:13 (743.) ●
Bike	90.2 km	04:02:34	01:17:24	23.41 km/h	+05:00 (13.) ●	+04:21 (76.) ●	+09:21 (764.) ●
Bike	90.2 km	04:02:34	03:05:50	29.12 km/h	+09:05 (13.) ●	+07:30 (74.) ●	+19:26 (753.) ●
Transition		04:09:16	00:06:42	-	+01:22 (13.) ●	+01:01 (71.) ●	+01:21 (689.) ●
Run	0.4 km	04:11:52	00:02:36	06:30 min/km	+00:20 (15.) ●	+00:13 (82.) ●	+00:26 (782.) ●
Run	4.1 km	04:35:00	00:23:08	06:15 min/km	+03:14 (16.) ●	+02:33 (88.) ●	+04:20 (793.) ●
Run	5 km	04:42:16	00:07:16	08:04 min/km	+01:19 (16.) ●	+01:07 (88.) ●	+01:37 (793.) ●
Run	5.8 km	04:48:31	00:06:15	07:48 min/km	+01:07 (17.) ●	+00:53 (88.) ●	+01:19 (783.) ●
Run	9.5 km	05:12:50	00:24:19	06:34 min/km	+03:26 (15.) ●	+02:26 (84.) ●	+04:14 (761.) ●
Run	10.5 km	05:20:15	00:07:25	07:25 min/km	+01:10 (15.) ●	+00:58 (89.) ●	+01:27 (773.) ●
Run	11.3 km	05:26:52	00:06:37	08:16 min/km	+01:12 (16.) ●	+00:53 (89.) ●	+01:22 (774.) ●
Run	15 km	05:53:33	00:26:41	07:12 min/km	+04:59 (17.) ●	+04:05 (94.) ●	+05:35 (786.) ●
Run	16 km	06:01:18	00:07:45	07:45 min/km	+01:21 (16.) ●	+01:09 (90.) ●	+01:34 (774.) ●
Run	16.8 km	06:08:33	00:07:15	09:03 min/km	+01:44 (17.) ●	+01:26 (91.) ●	+01:47 (791.) ●
Run	20.4 km	06:35:24	00:26:51	07:27 min/km	+05:05 (16.) ●	+03:51 (89.) ●	+05:14 (770.) ●
Run	21 km	06:38:12	00:02:48	04:39 min/km	+00:28 (16.) ●	+00:19 (87.) ●	+00:28 (760.) ●
Run	21 km	06:38:12	02:28:56	07:05 min/km	+25:25 (16.) ●	+19:53 (89.) ●	+29:23 (784.) ●
Total	113.1 km	06:38:12	06:38:12	17.04 km/h	+47:21 (17.) ●	+37:42 (86.) ●	+01:00:15 (789.) ●

Ovr	Gen	Div	Name	#	AG
728	70	12	Monica Haro Benitez	124	F30-34	MEX	00:34:27	03:22:00	02:09:24	06:18:54
731	72	13	Stephanie Martinsen	128	F30-34	BEL	00:37:10	03:05:19	02:25:28	06:19:33
741	75	14	Stephanie van Zoelen	138	F30-34	NLD	00:39:26	03:09:36	02:13:31	06:21:13
756	80	15	Lara Plandsoen	130	F30-34	NLD	00:44:00	03:16:48	02:14:28	06:27:03
781	85	16	Melanie Fricke	120	F30-34	DEU	00:45:53	03:04:30	02:29:29	06:34:56
789	86	17	Stephanie Smetsers	132	F30-34	NLD	00:50:05	03:05:50	02:28:56	06:38:12