Mart Munsters -
Ironman 70.3 Westfriesland 2021

Quick facts

334/309/37All/Gender/AG

M25-29Age group

1321Bib number

NLDNationality


46:31	2:45:56	1:37:17	5:24:08

Compare Mart Munsters with other athletes!

1321 Munsters

375 Prent ×

410 van Zwol ×

382 Sarkander ×

306 Alkuwari ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:31	00:46:31	02:26 min/100m	+06:52 (78.) ●	+06:45 (656.) ●	+06:38 (744.) ●
Transition		00:54:10	00:07:39	-	+00:56 (64.) ●	+00:52 (529.) ●	+00:53 (606.) ●
Bike	30 km	01:45:22	00:51:12	35.16 km/h	+01:02 (53.) ●	+01:17 (484.) ●	+00:50 (517.) ●
Bike	60 km	02:32:56	00:47:34	37.84 km/h	-00:23 (48.) ●	+00:05 (416.) ●	-00:25 (441.) ●
Bike	90.2 km	03:40:06	01:07:10	26.98 km/h	-01:00 (43.) ●	-00:12 (383.) ●	-00:53 (408.) ●
Bike	90.2 km	03:40:06	02:45:56	32.62 km/h	-00:21 (45.) ●	+01:10 (413.) ●	-00:28 (438.) ●
Transition		03:46:51	00:06:45	-	+01:34 (74.) ●	+01:26 (618.) ●	+01:24 (694.) ●
Run	0.4 km	03:48:55	00:02:04	05:10 min/km	-00:02 (46.) ●	-00:05 (337.) ●	-00:06 (359.) ●
Run	4.1 km	04:05:21	00:16:26	04:26 min/km	-01:50 (23.) ●	-02:08 (152.) ●	-02:22 (159.) ●
Run	5 km	04:10:14	00:04:53	05:25 min/km	-00:36 (25.) ●	-00:42 (163.) ●	-00:46 (173.) ●
Run	5.8 km	04:14:26	00:04:12	05:15 min/km	-00:36 (23.) ●	-00:40 (158.) ●	-00:44 (170.) ●
Run	9.5 km	04:31:05	00:16:39	04:30 min/km	-02:47 (20.) ●	-03:11 (114.) ●	-03:26 (120.) ●
Run	10.5 km	04:35:56	00:04:51	04:51 min/km	-00:59 (23.) ●	-01:03 (114.) ●	-01:07 (120.) ●
Run	11.3 km	04:40:08	00:04:12	05:14 min/km	-00:53 (19.) ●	-00:59 (111.) ●	-01:03 (117.) ●
Run	15 km	04:56:47	00:16:39	04:30 min/km	-03:46 (17.) ●	-04:14 (92.) ●	-04:27 (96.) ●
Run	16 km	05:01:43	00:04:56	04:56 min/km	-01:03 (19.) ●	-01:12 (104.) ●	-01:15 (109.) ●
Run	16.8 km	05:05:58	00:04:15	05:18 min/km	-01:01 (18.) ●	-01:10 (99.) ●	-01:13 (104.) ●
Run	20.4 km	05:22:20	00:16:22	04:32 min/km	-04:22 (12.) ●	-05:03 (67.) ●	-05:15 (69.) ●
Run	21 km	05:24:08	00:01:48	02:59 min/km	-00:28 (11.) ●	-00:31 (59.) ●	-00:32 (63.) ●
Run	21 km	05:24:08	01:37:17	04:37 min/km	-18:23 (17.) ●	-20:58 (100.) ●	-22:16 (106.) ●
Total	113.1 km	05:24:08	05:24:08	20.94 km/h	-09:22 (37.) ●	-10:45 (309.) ●	-13:49 (334.) ●

Ovr	Gen	Div	Name	#	AG
276	256	32	Paul Capellen	321	M25-29	DEU	00:37:44	02:31:27	01:57:26	05:16:56
304	280	33	Sebastiaan Woerlee	420	M25-29	NLD	00:40:16	02:44:24	01:45:37	05:20:53
308	284	34	Abdulla Alkawari	305	M25-29	QAT	00:38:36	02:42:22	01:49:51	05:21:11
317	293	35	Dylan Prent	375	M25-29	NLD	00:34:39	02:43:50	01:52:45	05:22:08
326	302	36	Niels van Zwol	410	M25-29	NLD	00:42:32	02:45:59	01:42:22	05:23:27
334	309	37	Mart Munsters	1321	M25-29	NLD	00:46:31	02:45:56	01:37:17	05:24:08
338	313	38	Laurin Sarkander	382	M25-29	DEU	00:35:05	02:45:27	01:55:20	05:24:50
346	321	39	Abdulrahman Alkuwari	306	M25-29	QAT	00:45:03	02:40:16	01:51:55	05:26:10
362	336	40	Simon van Deursen	1238	M25-29	NLD	00:39:50	02:49:37	01:44:34	05:28:41
366	340	41	Rodrigo San Millan Lopez	380	M25-29	ESP	00:34:03	02:41:49	02:01:37	05:28:58