Carlyn Greenhalgh -
Ironman 70.3 Westfriesland 2021

Quick facts

475/31/4All/Gender/AG

F35-39Age group

148Bib number

NLDNationality


38:05	2:52:58	2:01:20	5:41:26

Compare Carlyn Greenhalgh with other athletes!

148 Greenhalgh

160 Seegers ×

3 Perez Lingg ×

147 de Witte ×

166 Zuurmond ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:05	00:38:05	02:00 min/100m	-01:32 (5.) ●	-02:36 (37.) ●	-01:48 (338.) ●
Transition		00:42:26	00:04:21	-	-02:01 (2.) ●	-02:24 (9.) ●	-02:25 (98.) ●
Bike	30 km	01:33:54	00:51:28	34.97 km/h	-01:41 (6.) ●	-02:07 (32.) ●	+01:06 (533.) ●
Bike	60 km	02:23:10	00:49:16	36.54 km/h	-01:23 (6.) ●	-02:26 (39.) ●	+01:17 (568.) ●
Bike	90.2 km	03:35:24	01:12:14	25.09 km/h	+00:31 (8.) ●	-00:49 (53.) ●	+04:11 (631.) ●
Bike	90.2 km	03:35:24	02:52:58	31.29 km/h	-02:33 (7.) ●	-05:22 (43.) ●	+06:34 (588.) ●
Transition		03:40:06	00:04:42	-	-00:43 (6.) ●	-00:59 (38.) ●	-00:39 (347.) ●
Run	0.4 km	03:42:12	00:02:06	05:15 min/km	-00:10 (3.) ●	-00:17 (25.) ●	-00:04 (407.) ●
Run	4.1 km	04:01:23	00:19:11	05:11 min/km	-00:47 (5.) ●	-01:24 (36.) ●	+00:23 (539.) ●
Run	5 km	04:07:04	00:05:41	06:18 min/km	-00:15 (5.) ●	-00:28 (37.) ●	+00:02 (518.) ●
Run	5.8 km	04:11:59	00:04:55	06:08 min/km	-00:19 (5.) ●	-00:27 (35.) ●	-00:01 (497.) ●
Run	9.5 km	04:32:40	00:20:41	05:35 min/km	-00:43 (5.) ●	-01:12 (41.) ●	+00:36 (541.) ●
Run	10.5 km	04:38:36	00:05:56	05:56 min/km	-00:18 (4.) ●	-00:31 (38.) ●	-00:02 (490.) ●
Run	11.3 km	04:43:47	00:05:11	06:28 min/km	-00:37 (5.) ●	-00:33 (39.) ●	-00:04 (482.) ●
Run	15 km	05:05:39	00:21:52	05:54 min/km	+00:02 (7.) ●	-00:44 (45.) ●	+00:46 (544.) ●
Run	16 km	05:11:47	00:06:08	06:08 min/km	-00:07 (6.) ●	-00:28 (42.) ●	-00:03 (475.) ●
Run	16.8 km	05:17:07	00:05:20	06:39 min/km	-00:12 (5.) ●	-00:29 (37.) ●	-00:08 (453.) ●
Run	20.4 km	05:39:04	00:21:57	06:05 min/km	+00:03 (6.) ●	-01:03 (43.) ●	+00:20 (503.) ●
Run	21 km	05:41:26	00:02:22	03:56 min/km	±00:00 (6.) ●	-00:07 (43.) ●	+00:02 (511.) ●
Run	21 km	05:41:26	02:01:20	05:46 min/km	-03:23 (5.) ●	-07:43 (40.) ●	+01:47 (509.) ●
Total	113.1 km	05:41:26	05:41:26	19.88 km/h	-10:12 (4.) ●	-19:04 (31.) ●	+03:29 (475.) ●

Ovr	Gen	Div	Name	#	AG
100	3	1	Anne Zijderveld	238	F35-39	NLD	00:29:53	02:34:00	01:35:33	04:48:04
286	19	2	Katharina Seegers	160	F35-39	DEU	00:31:58	02:39:42	01:58:26	05:18:45
287	20	3	Mariana Perez Lingg	3	F35-39	VEN	00:31:36	02:46:04	01:52:40	05:18:53
475	31	4	Carlyn Greenhalgh	148	F35-39	NLD	00:38:05	02:52:58	02:01:20	05:41:26
478	32	5	Annemarie de Witte	147	F35-39	NLD	00:40:22	02:42:53	02:08:14	05:41:36
574	41	6	Manon Zuurmond	166	F35-39	NLD	00:41:52	02:47:11	02:10:36	05:52:29
601	47	7	Agnieszka Walorska	164	F35-39	DEU	00:41:19	02:55:35	02:09:27	05:55:24
603	48	8	Magda Michalak	155	F35-39	POL	00:41:44	03:08:03	01:53:30	05:55:31
643	51	9	Sara Neyt	157	F35-39	BEL	00:35:13	02:52:32	02:20:44	06:01:26
661	54	10	Marieke Hage	149	F35-39	NLD	00:38:57	02:57:39	02:13:35	06:04:18