Manon Zuurmond -
Ironman 70.3 Westfriesland 2021

Quick facts

574/41/6All/Gender/AG

F35-39Age group

166Bib number

NLDNationality


41:52	2:47:11	2:10:36	5:52:29

Compare Manon Zuurmond with other athletes!

166 Zuurmond

148 Greenhalgh ×

147 de Witte ×

164 Walorska ×

155 Michalak ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:52	00:41:52	02:12 min/100m	+02:15 (10.) ●	+01:11 (66.) ●	+01:59 (564.) ●
Transition		00:48:52	00:07:00	-	+00:38 (9.) ●	+00:15 (69.) ●	+00:14 (525.) ●
Bike	30 km	01:39:45	00:50:53	35.38 km/h	-02:16 (4.) ●	-02:42 (28.) ●	+00:31 (496.) ●
Bike	60 km	02:28:07	00:48:22	37.22 km/h	-02:17 (5.) ●	-03:20 (26.) ●	+00:23 (497.) ●
Bike	90.2 km	03:36:03	01:07:56	26.67 km/h	-03:47 (4.) ●	-05:07 (25.) ●	-00:07 (444.) ●
Bike	90.2 km	03:36:03	02:47:11	32.37 km/h	-08:20 (5.) ●	-11:09 (26.) ●	+00:47 (467.) ●
Transition		03:41:53	00:05:50	-	+00:25 (9.) ●	+00:09 (57.) ●	+00:29 (581.) ●
Run	0.4 km	03:44:15	00:02:22	05:55 min/km	+00:06 (8.) ●	-00:01 (56.) ●	+00:12 (677.) ●
Run	4.1 km	04:04:42	00:20:27	05:31 min/km	+00:29 (8.) ●	-00:08 (50.) ●	+01:39 (662.) ●
Run	5 km	04:10:55	00:06:13	06:54 min/km	+00:17 (9.) ●	+00:04 (57.) ●	+00:34 (676.) ●
Run	5.8 km	04:16:28	00:05:33	06:56 min/km	+00:19 (10.) ●	+00:11 (66.) ●	+00:37 (695.) ●
Run	9.5 km	04:39:40	00:23:12	06:16 min/km	+01:48 (10.) ●	+01:19 (72.) ●	+03:07 (725.) ●
Run	10.5 km	04:46:00	00:06:20	06:20 min/km	+00:06 (8.) ●	-00:07 (48.) ●	+00:22 (598.) ●
Run	11.3 km	04:51:49	00:05:49	07:16 min/km	+00:01 (9.) ●	+00:05 (59.) ●	+00:34 (649.) ●
Run	15 km	05:13:40	00:21:51	05:54 min/km	+00:01 (6.) ●	-00:45 (44.) ●	+00:45 (543.) ●
Run	16 km	05:20:04	00:06:24	06:24 min/km	+00:09 (7.) ●	-00:12 (46.) ●	+00:13 (548.) ●
Run	16.8 km	05:25:51	00:05:47	07:13 min/km	+00:15 (10.) ●	-00:02 (56.) ●	+00:19 (576.) ●
Run	20.4 km	05:49:52	00:24:01	06:40 min/km	+02:07 (12.) ●	+01:01 (66.) ●	+02:24 (640.) ●
Run	21 km	05:52:29	00:02:37	04:21 min/km	+00:15 (12.) ●	+00:08 (68.) ●	+00:17 (679.) ●
Run	21 km	05:52:29	02:10:36	06:13 min/km	+05:53 (9.) ●	+01:33 (56.) ●	+11:03 (635.) ●
Total	113.1 km	05:52:29	05:52:29	19.25 km/h	+00:51 (6.) ●	-08:01 (41.) ●	+14:32 (574.) ●

Ovr	Gen	Div	Name	#	AG
100	3	1	Anne Zijderveld	238	F35-39	NLD	00:29:53	02:34:00	01:35:33	04:48:04
286	19	2	Katharina Seegers	160	F35-39	DEU	00:31:58	02:39:42	01:58:26	05:18:45
287	20	3	Mariana Perez Lingg	3	F35-39	VEN	00:31:36	02:46:04	01:52:40	05:18:53
475	31	4	Carlyn Greenhalgh	148	F35-39	NLD	00:38:05	02:52:58	02:01:20	05:41:26
478	32	5	Annemarie de Witte	147	F35-39	NLD	00:40:22	02:42:53	02:08:14	05:41:36
574	41	6	Manon Zuurmond	166	F35-39	NLD	00:41:52	02:47:11	02:10:36	05:52:29
601	47	7	Agnieszka Walorska	164	F35-39	DEU	00:41:19	02:55:35	02:09:27	05:55:24
603	48	8	Magda Michalak	155	F35-39	POL	00:41:44	03:08:03	01:53:30	05:55:31
643	51	9	Sara Neyt	157	F35-39	BEL	00:35:13	02:52:32	02:20:44	06:01:26
661	54	10	Marieke Hage	149	F35-39	NLD	00:38:57	02:57:39	02:13:35	06:04:18