Sandra Smeets -
Ironman 70.3 Westfriesland 2021

Quick facts

243/16/4All/Gender/AG

F40-44Age group

239Bib number

NLDNationality


35:02	2:47:27	1:41:12	5:12:06

Compare Sandra Smeets with other athletes!

239 Smeets

168 Bjerregaard ×

1311 Spiteri ×

173 Huis In T Veld ×

171 Erhardt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:02	00:35:02	01:50 min/100m	-06:14 (3.) ●	-05:39 (19.) ●	-04:51 (196.) ●
Transition		00:40:02	00:05:00	-	-01:55 (1.) ●	-01:45 (19.) ●	-01:46 (200.) ●
Bike	30 km	01:31:38	00:51:36	34.88 km/h	-01:33 (7.) ●	-01:59 (35.) ●	+01:14 (543.) ●
Bike	60 km	02:20:20	00:48:42	36.96 km/h	-02:21 (6.) ●	-03:00 (30.) ●	+00:43 (521.) ●
Bike	90.2 km	03:27:29	01:07:09	26.98 km/h	-05:54 (3.) ●	-05:54 (22.) ●	-00:54 (406.) ●
Bike	90.2 km	03:27:29	02:47:27	32.32 km/h	-09:48 (5.) ●	-10:53 (27.) ●	+01:03 (474.) ●
Transition		03:30:54	00:03:25	-	-02:03 (4.) ●	-02:16 (12.) ●	-01:56 (102.) ●
Run	0.4 km	03:32:51	00:01:57	04:52 min/km	-00:24 (3.) ●	-00:26 (12.) ●	-00:13 (216.) ●
Run	4.1 km	03:49:20	00:16:29	04:27 min/km	-04:01 (2.) ●	-04:06 (7.) ●	-02:19 (164.) ●
Run	5 km	03:54:05	00:04:45	05:16 min/km	-01:24 (2.) ●	-01:24 (6.) ●	-00:54 (128.) ●
Run	5.8 km	03:58:15	00:04:10	05:12 min/km	-01:06 (3.) ●	-01:12 (9.) ●	-00:46 (154.) ●
Run	9.5 km	04:15:27	00:17:12	04:38 min/km	-04:39 (2.) ●	-04:41 (8.) ●	-02:53 (172.) ●
Run	10.5 km	04:20:30	00:05:03	05:03 min/km	-01:32 (2.) ●	-01:24 (8.) ●	-00:55 (168.) ●
Run	11.3 km	04:24:55	00:04:25	05:31 min/km	-01:13 (2.) ●	-01:19 (8.) ●	-00:50 (187.) ●
Run	15 km	04:42:50	00:17:55	04:50 min/km	-04:56 (2.) ●	-04:41 (8.) ●	-03:11 (170.) ●
Run	16 km	04:47:57	00:05:07	05:07 min/km	-01:31 (2.) ●	-01:29 (7.) ●	-01:04 (151.) ●
Run	16.8 km	04:52:22	00:04:25	05:31 min/km	-01:18 (2.) ●	-01:24 (6.) ●	-01:03 (143.) ●
Run	20.4 km	05:10:15	00:17:53	04:58 min/km	-05:08 (2.) ●	-05:07 (8.) ●	-03:44 (156.) ●
Run	21 km	05:12:06	00:01:51	03:04 min/km	-00:39 (2.) ●	-00:38 (5.) ●	-00:29 (88.) ●
Run	21 km	05:12:06	01:41:12	04:49 min/km	-27:51 (2.) ●	-27:51 (8.) ●	-18:21 (156.) ●
Total	113.1 km	05:12:06	05:12:06	21.74 km/h	-47:51 (4.) ●	-48:24 (16.) ●	-25:51 (243.) ●

Ovr	Gen	Div	Name	#	AG
169	6	1	Saskia Veerman	182	F40-44	NLD	00:34:34	02:28:45	01:48:27	05:00:04
227	14	2	Tina Bjerregaard	168	F40-44	DNK	00:39:09	02:45:48	01:36:27	05:09:23
240	15	3	Danica Spiteri	1311	F40-44	MLT	00:31:39	02:44:28	01:47:01	05:11:30
243	16	4	Sandra Smeets	239	F40-44	NLD	00:35:02	02:47:27	01:41:12	05:12:06
444	28	5	Cathelijne Huis In T Veld	173	F40-44	NLD	00:39:51	02:49:16	01:57:34	05:37:46
511	37	6	Carolin Erhardt	171	F40-44	DEU	00:46:00	02:53:36	01:48:19	05:45:38
524	39	7	Minke van Weerdhuizen	181	F40-44	NLD	00:39:15	02:47:02	02:10:02	05:46:28
670	56	8	Marlies Eggermont	170	F40-44	BEL	00:36:02	03:12:10	02:04:15	06:05:26
680	59	9	Zulema Gilliot van Gimst	172	F40-44	NLD	00:44:41	03:00:28	02:08:46	06:06:42
721	68	10	Marjolein Keijzer	174	F40-44	NLD	00:48:58	02:50:08	02:22:20	06:17:55