Valentijn de Groot -
Ironman 70.3 Westfriesland 2021

Quick facts

508/470/26All/Gender/AG

M18-24Age group

266Bib number

BELNationality


41:55	2:44:26	1:58:26	5:44:58

Compare Valentijn de Groot with other athletes!

266 de Groot

304 Zimmermann ×

289 Piron ×

300 Uildriks ×

1225 O'Connell-hussey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:55	00:41:55	02:12 min/100m	+02:19 (26.) ●	+02:09 (497.) ●	+02:02 (565.) ●
Transition		00:53:36	00:11:41	-	+04:42 (39.) ●	+04:54 (724.) ●	+04:55 (830.) ●
Bike	30 km	01:43:39	00:50:03	35.96 km/h	-00:18 (20.) ●	+00:08 (405.) ●	-00:19 (431.) ●
Bike	60 km	02:31:01	00:47:22	38 km/h	-00:16 (18.) ●	-00:07 (401.) ●	-00:37 (425.) ●
Bike	90.2 km	03:38:02	01:07:01	27.04 km/h	-00:33 (19.) ●	-00:21 (371.) ●	-01:02 (394.) ●
Bike	90.2 km	03:38:02	02:44:26	32.91 km/h	-01:07 (18.) ●	-00:20 (382.) ●	-01:58 (405.) ●
Transition		03:46:32	00:08:30	-	+03:00 (38.) ●	+03:11 (722.) ●	+03:09 (821.) ●
Run	0.4 km	03:48:33	00:02:01	05:02 min/km	±00:00 (21.) ●	-00:08 (267.) ●	-00:09 (284.) ●
Run	4.1 km	04:06:50	00:18:17	04:56 min/km	+00:45 (28.) ●	-00:17 (393.) ●	-00:31 (416.) ●
Run	5 km	04:12:37	00:05:47	06:25 min/km	+00:27 (32.) ●	+00:12 (503.) ●	+00:08 (545.) ●
Run	5.8 km	04:17:24	00:04:47	05:58 min/km	+00:07 (25.) ●	-00:05 (409.) ●	-00:09 (443.) ●
Run	9.5 km	04:36:36	00:19:12	05:11 min/km	+00:33 (23.) ●	-00:38 (371.) ●	-00:53 (398.) ●
Run	10.5 km	04:42:54	00:06:18	06:18 min/km	+00:49 (36.) ●	+00:24 (541.) ●	+00:20 (588.) ●
Run	11.3 km	04:47:58	00:05:04	06:19 min/km	+00:07 (23.) ●	-00:07 (398.) ●	-00:11 (435.) ●
Run	15 km	05:08:32	00:20:34	05:33 min/km	+01:16 (25.) ●	-00:19 (395.) ●	-00:32 (432.) ●
Run	16 km	05:14:54	00:06:22	06:22 min/km	+00:37 (32.) ●	+00:14 (486.) ●	+00:11 (533.) ●
Run	16.8 km	05:20:24	00:05:30	06:52 min/km	+00:22 (28.) ●	+00:05 (450.) ●	+00:02 (496.) ●
Run	20.4 km	05:42:35	00:22:11	06:09 min/km	+02:14 (28.) ●	+00:46 (469.) ●	+00:34 (515.) ●
Run	21 km	05:44:58	00:02:23	03:58 min/km	+00:12 (30.) ●	+00:04 (476.) ●	+00:03 (524.) ●
Run	21 km	05:44:58	01:58:26	05:38 min/km	+07:29 (25.) ●	+00:11 (435.) ●	-01:07 (474.) ●
Total	113.1 km	05:44:58	05:44:58	19.67 km/h	+16:23 (26.) ●	+10:05 (470.) ●	+07:01 (508.) ●

Ovr	Gen	Div	Name	#	AG
443	414	21	Ahmad Alnaemi	261	M18-24	QAT	00:41:33	02:52:42	01:55:13	05:37:43
451	420	22	Simon Blessinger	263	M18-24	DEU	00:50:40	02:47:18	01:49:01	05:38:26
459	428	23	Jorg Ooievaar	285	M18-24	NLD	00:44:34	02:43:54	01:59:51	05:39:34
493	458	24	Stephan Zimmermann	304	M18-24	BEL	00:41:24	02:48:08	02:01:35	05:42:58
507	469	25	Quentin Piron	289	M18-24	BEL	00:32:37	03:01:40	01:59:54	05:44:48
508	470	26	Valentijn de Groot	266	M18-24	BEL	00:41:55	02:44:26	01:58:26	05:44:58
513	474	27	Thom Uildriks	300	M18-24	NLD	00:39:03	02:47:05	02:08:51	05:45:46
555	513	28	Oscar O'Connell-hussey	1225	M18-24	ZAF	00:38:18	03:07:37	01:47:25	05:50:20
560	518	29	Louis Vierth	302	M18-24	DEU	00:43:35	02:48:20	02:07:39	05:50:45
563	521	30	Florian Bartsch	1227	M18-24	DEU	00:39:00	02:53:05	02:05:11	05:51:13