Bob Hermans -
Ironman 70.3 Westfriesland 2021

Quick facts

632/579/35All/Gender/AG

M18-24Age group

274Bib number

NLDNationality


43:20	3:05:21	1:59:04	5:58:42

Compare Bob Hermans with other athletes!

274 Hermans

271 Feenstra ×

287 Petri ×

264 Bultot ×

303 Woutersen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:20	00:43:20	02:16 min/100m	+03:44 (29.) ●	+03:34 (554.) ●	+03:27 (627.) ●
Transition		00:49:45	00:06:25	-	-00:34 (19.) ●	-00:22 (383.) ●	-00:21 (434.) ●
Bike	30 km	01:44:32	00:54:47	32.86 km/h	+04:26 (32.) ●	+04:52 (659.) ●	+04:25 (730.) ●
Bike	60 km	02:38:09	00:53:37	33.57 km/h	+05:59 (35.) ●	+06:08 (680.) ●	+05:38 (756.) ●
Bike	90.2 km	03:55:06	01:16:57	23.55 km/h	+09:23 (38.) ●	+09:35 (678.) ●	+08:54 (755.) ●
Bike	90.2 km	03:55:06	03:05:21	29.2 km/h	+19:48 (36.) ●	+20:35 (673.) ●	+18:57 (747.) ●
Transition		03:59:38	00:04:32	-	-00:58 (17.) ●	-00:47 (272.) ●	-00:49 (310.) ●
Run	0.4 km	04:01:49	00:02:11	05:27 min/km	+00:10 (32.) ●	+00:02 (464.) ●	+00:01 (501.) ●
Run	4.1 km	04:20:59	00:19:10	05:10 min/km	+01:38 (32.) ●	+00:36 (500.) ●	+00:22 (538.) ●
Run	5 km	04:26:28	00:05:29	06:05 min/km	+00:09 (25.) ●	-00:06 (404.) ●	-00:10 (435.) ●
Run	5.8 km	04:31:12	00:04:44	05:55 min/km	+00:04 (23.) ●	-00:08 (379.) ●	-00:12 (409.) ●
Run	9.5 km	04:51:27	00:20:15	05:28 min/km	+01:36 (29.) ●	+00:25 (463.) ●	+00:10 (504.) ●
Run	10.5 km	04:57:39	00:06:12	06:12 min/km	+00:43 (34.) ●	+00:18 (522.) ●	+00:14 (568.) ●
Run	11.3 km	05:03:08	00:05:29	06:51 min/km	+00:32 (33.) ●	+00:18 (518.) ●	+00:14 (569.) ●
Run	15 km	05:24:04	00:20:56	05:39 min/km	+01:38 (28.) ●	+00:03 (423.) ●	-00:10 (461.) ●
Run	16 km	05:29:53	00:05:49	05:49 min/km	+00:04 (22.) ●	-00:19 (339.) ●	-00:22 (372.) ●
Run	16.8 km	05:35:11	00:05:18	06:37 min/km	+00:10 (27.) ●	-00:07 (401.) ●	-00:10 (439.) ●
Run	20.4 km	05:56:22	00:21:11	05:53 min/km	+01:14 (24.) ●	-00:14 (398.) ●	-00:26 (438.) ●
Run	21 km	05:58:42	00:02:20	03:53 min/km	+00:09 (28.) ●	+00:01 (442.) ●	±00:00 (483.) ●
Run	21 km	05:58:42	01:59:04	05:40 min/km	+08:07 (26.) ●	+00:49 (445.) ●	-00:29 (487.) ●
Total	113.1 km	05:58:42	05:58:42	18.92 km/h	+30:07 (35.) ●	+23:49 (579.) ●	+20:45 (632.) ●

Ovr	Gen	Div	Name	#	AG
563	521	30	Florian Bartsch	1227	M18-24	DEU	00:39:00	02:53:05	02:05:11	05:51:13
582	537	31	Nathan Spaltman	297	M18-24	NLD	00:42:33	02:56:11	02:01:05	05:53:39
609	559	32	Joost Koetsier	280	M18-24	NLD	00:43:24	02:50:07	02:05:06	05:56:03
617	567	33	Julius Feenstra	271	M18-24	NLD	00:37:44	03:02:44	02:05:13	05:56:59
621	571	34	Moritz Petri	287	M18-24	DEU	00:47:03	02:58:26	01:57:10	05:57:31
632	579	35	Bob Hermans	274	M18-24	NLD	00:43:20	03:05:21	01:59:04	05:58:42
662	605	36	Lucas Bultot	264	M18-24	BEL	00:36:58	03:07:49	02:04:28	06:04:20
684	622	37	Hugo Woutersen	303	M18-24	NLD	00:44:28	03:05:05	02:02:10	06:07:23
780	692	38	Gabriel Naftali	284	M18-24	NLD	00:45:09	03:07:44	02:24:12	06:34:47
786	697	39	Tyas Huizenga	276	M18-24	NLD	00:49:31	03:07:21	02:08:40	06:36:37