Nathan Spaltman -
Ironman 70.3 Westfriesland 2021

Quick facts

582/537/31All/Gender/AG

M18-24Age group

297Bib number

NLDNationality


42:33	2:56:11	2:01:05	5:53:39

Compare Nathan Spaltman with other athletes!

297 Spaltman

302 Vierth ×

1227 Bartsch ×

280 Koetsier ×

271 Feenstra ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:33	00:42:33	02:14 min/100m	+02:57 (28.) ●	+02:47 (527.) ●	+02:40 (596.) ●
Transition		00:50:23	00:07:50	-	+00:51 (30.) ●	+01:03 (549.) ●	+01:04 (627.) ●
Bike	30 km	01:43:48	00:53:25	33.7 km/h	+03:04 (30.) ●	+03:30 (615.) ●	+03:03 (675.) ●
Bike	60 km	02:33:46	00:49:58	36.02 km/h	+02:20 (28.) ●	+02:29 (554.) ●	+01:59 (601.) ●
Bike	90.2 km	03:46:34	01:12:48	24.89 km/h	+05:14 (31.) ●	+05:26 (592.) ●	+04:45 (650.) ●
Bike	90.2 km	03:46:34	02:56:11	30.72 km/h	+10:38 (30.) ●	+11:25 (582.) ●	+09:47 (638.) ●
Transition		03:52:34	00:06:00	-	+00:30 (29.) ●	+00:41 (550.) ●	+00:39 (613.) ●
Run	0.4 km	03:54:49	00:02:15	05:37 min/km	+00:14 (34.) ●	+00:06 (531.) ●	+00:05 (575.) ●
Run	4.1 km	04:13:33	00:18:44	05:03 min/km	+01:12 (30.) ●	+00:10 (445.) ●	-00:04 (478.) ●
Run	5 km	04:19:15	00:05:42	06:19 min/km	+00:22 (31.) ●	+00:07 (485.) ●	+00:03 (525.) ●
Run	5.8 km	04:24:23	00:05:08	06:25 min/km	+00:28 (31.) ●	+00:16 (523.) ●	+00:12 (567.) ●
Run	9.5 km	04:44:45	00:20:22	05:30 min/km	+01:43 (30.) ●	+00:32 (469.) ●	+00:17 (511.) ●
Run	10.5 km	04:50:52	00:06:07	06:07 min/km	+00:38 (33.) ●	+00:13 (495.) ●	+00:09 (540.) ●
Run	11.3 km	04:56:06	00:05:14	06:32 min/km	+00:17 (29.) ●	+00:03 (455.) ●	-00:01 (499.) ●
Run	15 km	05:17:16	00:21:10	05:43 min/km	+01:52 (30.) ●	+00:17 (448.) ●	+00:04 (488.) ●
Run	16 km	05:23:31	00:06:15	06:15 min/km	+00:30 (29.) ●	+00:07 (460.) ●	+00:04 (507.) ●
Run	16.8 km	05:29:02	00:05:31	06:53 min/km	+00:23 (29.) ●	+00:06 (452.) ●	+00:03 (499.) ●
Run	20.4 km	05:51:16	00:22:14	06:10 min/km	+02:17 (29.) ●	+00:49 (476.) ●	+00:37 (523.) ●
Run	21 km	05:53:39	00:02:23	03:58 min/km	+00:12 (29.) ●	+00:04 (469.) ●	+00:03 (515.) ●
Run	21 km	05:53:39	02:01:05	05:45 min/km	+10:08 (29.) ●	+02:50 (464.) ●	+01:32 (506.) ●
Total	113.1 km	05:53:39	05:53:39	19.19 km/h	+25:04 (31.) ●	+18:46 (537.) ●	+15:42 (582.) ●

Ovr	Gen	Div	Name	#	AG
508	470	26	Valentijn de Groot	266	M18-24	BEL	00:41:55	02:44:26	01:58:26	05:44:58
513	474	27	Thom Uildriks	300	M18-24	NLD	00:39:03	02:47:05	02:08:51	05:45:46
555	513	28	Oscar O'Connell-hussey	1225	M18-24	ZAF	00:38:18	03:07:37	01:47:25	05:50:20
560	518	29	Louis Vierth	302	M18-24	DEU	00:43:35	02:48:20	02:07:39	05:50:45
563	521	30	Florian Bartsch	1227	M18-24	DEU	00:39:00	02:53:05	02:05:11	05:51:13
582	537	31	Nathan Spaltman	297	M18-24	NLD	00:42:33	02:56:11	02:01:05	05:53:39
609	559	32	Joost Koetsier	280	M18-24	NLD	00:43:24	02:50:07	02:05:06	05:56:03
617	567	33	Julius Feenstra	271	M18-24	NLD	00:37:44	03:02:44	02:05:13	05:56:59
621	571	34	Moritz Petri	287	M18-24	DEU	00:47:03	02:58:26	01:57:10	05:57:31
632	579	35	Bob Hermans	274	M18-24	NLD	00:43:20	03:05:21	01:59:04	05:58:42