Pim Arkes -
Ironman 70.3 Westfriesland 2021

Quick facts

373/347/43All/Gender/AG

M25-29Age group

309Bib number

NLDNationality


37:10	2:52:45	1:48:30	5:29:48

Compare Pim Arkes with other athletes!

309 Arkes

380 San Millan Lopez ×

314 Beekman ×

315 Beijnink ×

367 Naumann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:10	00:37:10	01:57 min/100m	-02:29 (34.) ●	-02:36 (257.) ●	-02:43 (291.) ●
Transition		00:43:19	00:06:09	-	-00:34 (42.) ●	-00:38 (338.) ●	-00:37 (384.) ●
Bike	30 km	01:35:13	00:51:54	34.68 km/h	+01:44 (57.) ●	+01:59 (520.) ●	+01:32 (558.) ●
Bike	60 km	02:25:26	00:50:13	35.84 km/h	+02:16 (63.) ●	+02:44 (568.) ●	+02:14 (617.) ●
Bike	90.2 km	03:36:04	01:10:38	25.65 km/h	+02:28 (60.) ●	+03:16 (522.) ●	+02:35 (565.) ●
Bike	90.2 km	03:36:04	02:52:45	31.33 km/h	+06:28 (62.) ●	+07:59 (538.) ●	+06:21 (581.) ●
Transition		03:41:18	00:05:14	-	+00:03 (55.) ●	-00:05 (419.) ●	-00:07 (472.) ●
Run	0.4 km	03:43:28	00:02:10	05:25 min/km	+00:04 (58.) ●	+00:01 (452.) ●	±00:00 (488.) ●
Run	4.1 km	04:02:07	00:18:39	05:02 min/km	+00:23 (55.) ●	+00:05 (436.) ●	-00:09 (467.) ●
Run	5 km	04:07:33	00:05:26	06:02 min/km	-00:03 (46.) ●	-00:09 (387.) ●	-00:13 (413.) ●
Run	5.8 km	04:12:13	00:04:40	05:50 min/km	-00:08 (44.) ●	-00:12 (362.) ●	-00:16 (388.) ●
Run	9.5 km	04:30:37	00:18:24	04:58 min/km	-01:02 (40.) ●	-01:26 (272.) ●	-01:41 (293.) ●
Run	10.5 km	04:36:00	00:05:23	05:23 min/km	-00:27 (35.) ●	-00:31 (255.) ●	-00:35 (274.) ●
Run	11.3 km	04:40:37	00:04:37	05:46 min/km	-00:28 (33.) ●	-00:34 (237.) ●	-00:38 (253.) ●
Run	15 km	04:59:10	00:18:33	05:00 min/km	-01:52 (31.) ●	-02:20 (214.) ●	-02:33 (230.) ●
Run	16 km	05:04:28	00:05:18	05:18 min/km	-00:41 (28.) ●	-00:50 (187.) ●	-00:53 (198.) ●
Run	16.8 km	05:09:06	00:04:38	05:47 min/km	-00:38 (29.) ●	-00:47 (189.) ●	-00:50 (202.) ●
Run	20.4 km	05:27:44	00:18:38	05:10 min/km	-02:06 (30.) ●	-02:47 (193.) ●	-02:59 (205.) ●
Run	21 km	05:29:48	00:02:04	03:26 min/km	-00:12 (31.) ●	-00:15 (214.) ●	-00:16 (230.) ●
Run	21 km	05:29:48	01:48:30	05:10 min/km	-07:10 (32.) ●	-09:45 (250.) ●	-11:03 (272.) ●
Total	113.1 km	05:29:48	05:29:48	20.58 km/h	-03:42 (43.) ●	-05:05 (347.) ●	-08:09 (373.) ●

Ovr	Gen	Div	Name	#	AG
338	313	38	Laurin Sarkander	382	M25-29	DEU	00:35:05	02:45:27	01:55:20	05:24:50
346	321	39	Abdulrahman Alkuwari	306	M25-29	QAT	00:45:03	02:40:16	01:51:55	05:26:10
362	336	40	Simon van Deursen	1238	M25-29	NLD	00:39:50	02:49:37	01:44:34	05:28:41
366	340	41	Rodrigo San Millan Lopez	380	M25-29	ESP	00:34:03	02:41:49	02:01:37	05:28:58
370	344	42	Bob Beekman	314	M25-29	NLD	00:37:51	02:47:24	01:53:11	05:29:16
373	347	43	Pim Arkes	309	M25-29	NLD	00:37:10	02:52:45	01:48:30	05:29:48
391	364	44	Paul Beijnink	315	M25-29	NLD	00:43:45	02:43:14	01:54:25	05:31:55
397	370	45	Sam Naumann	367	M25-29	NLD	00:42:02	02:50:40	01:49:23	05:33:04
400	373	46	Jacco Hoffer	347	M25-29	NLD	00:37:06	02:50:03	01:57:11	05:33:22
413	386	47	Reinier Snethlage	1230	M25-29	NLD	00:46:13	02:45:11	01:51:51	05:35:34