Michel van Dijk -
Ironman 70.3 Westfriesland 2021

Quick facts

105/102/15All/Gender/AG

M35-39Age group

32Bib number

NLDNationality


33:34	2:29:17	1:36:30	4:49:07

Compare Michel van Dijk with other athletes!

32 van Dijk

666 Rippens ×

1320 Heimann ×

669 Salmon ×

691 van Der Veen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:34	00:33:34	01:46 min/100m	-05:51 (16.) ●	-06:12 (127.) ●	-06:19 (139.) ●
Transition		00:38:39	00:05:05	-	-01:37 (28.) ●	-01:42 (190.) ●	-01:41 (214.) ●
Bike	30 km	01:24:22	00:45:43	39.37 km/h	-03:24 (16.) ●	-04:12 (121.) ●	-04:39 (125.) ●
Bike	60 km	02:07:53	00:43:31	41.36 km/h	-03:01 (25.) ●	-03:58 (168.) ●	-04:28 (174.) ●
Bike	90.2 km	03:07:56	01:00:03	30.17 km/h	-06:07 (17.) ●	-07:19 (133.) ●	-08:00 (137.) ●
Bike	90.2 km	03:07:56	02:29:17	36.25 km/h	-12:32 (15.) ●	-15:29 (130.) ●	-17:07 (134.) ●
Transition		03:12:37	00:04:41	-	-00:32 (46.) ●	-00:38 (305.) ●	-00:40 (346.) ●
Run	0.4 km	03:14:40	00:02:03	05:07 min/km	-00:04 (50.) ●	-00:06 (319.) ●	-00:07 (338.) ●
Run	4.1 km	03:30:50	00:16:10	04:22 min/km	-02:04 (20.) ●	-02:24 (129.) ●	-02:38 (135.) ●
Run	5 km	03:35:32	00:04:42	05:13 min/km	-00:44 (18.) ●	-00:53 (112.) ●	-00:57 (118.) ●
Run	5.8 km	03:39:36	00:04:04	05:05 min/km	-00:43 (17.) ●	-00:48 (107.) ●	-00:52 (112.) ●
Run	9.5 km	03:56:14	00:16:38	04:29 min/km	-02:46 (15.) ●	-03:12 (111.) ●	-03:27 (117.) ●
Run	10.5 km	04:01:02	00:04:48	04:48 min/km	-00:58 (14.) ●	-01:06 (103.) ●	-01:10 (106.) ●
Run	11.3 km	04:05:08	00:04:06	05:07 min/km	-01:00 (14.) ●	-01:05 (87.) ●	-01:09 (91.) ●
Run	15 km	04:21:38	00:16:30	04:27 min/km	-03:51 (13.) ●	-04:23 (81.) ●	-04:36 (85.) ●
Run	16 km	04:26:26	00:04:48	04:48 min/km	-01:11 (13.) ●	-01:20 (85.) ●	-01:23 (89.) ●
Run	16.8 km	04:30:34	00:04:08	05:09 min/km	-01:07 (13.) ●	-01:17 (83.) ●	-01:20 (85.) ●
Run	20.4 km	04:47:11	00:16:37	04:36 min/km	-04:21 (13.) ●	-04:48 (76.) ●	-05:00 (79.) ●
Run	21 km	04:49:07	00:01:56	03:13 min/km	-00:20 (17.) ●	-00:23 (125.) ●	-00:24 (132.) ●
Run	21 km	04:49:07	01:36:30	04:35 min/km	-19:09 (14.) ●	-21:45 (96.) ●	-23:03 (102.) ●
Total	113.1 km	04:49:07	04:49:07	23.47 km/h	-39:41 (15.) ●	-45:46 (102.) ●	-48:50 (105.) ●

Ovr	Gen	Div	Name	#	AG
68	66	10	Benny Mulder	1258	M35-39	NLD	00:29:23	02:20:54	01:44:32	04:41:11
73	71	11	Marcel Rath	664	M35-39	DEU	00:37:12	02:18:02	01:39:58	04:42:39
84	82	12	Chris Christiaens	27	M35-39	BEL	00:32:10	02:32:59	01:31:41	04:45:01
92	90	13	Michael Rippens	666	M35-39	NLD	00:36:03	02:25:34	01:37:31	04:46:50
97	95	14	Henning Heimann	1320	M35-39	NLD	00:40:28	02:21:28	01:37:51	04:47:37
105	102	15	Michel van Dijk	32	M35-39	NLD	00:33:34	02:29:17	01:36:30	04:49:07
116	110	16	Kyle Salmon	669	M35-39	GBR	00:34:11	02:38:28	01:30:30	04:52:49
123	117	17	Lammert van Der Veen	691	M35-39	NLD	00:29:08	02:30:51	01:46:18	04:53:58
134	128	18	Ian Camilleri Cassar	58	M35-39	MLT	00:38:25	02:34:15	01:33:58	04:56:10
139	133	19	Simon Decaesstecker	603	M35-39	BEL	00:38:40	02:29:23	01:39:47	04:56:39