Sander D'Hont -
Ironman 70.3 Westfriesland 2021

Quick facts

36/34/8All/Gender/AG

M25-29Age group

324Bib number

NLDNationality


31:20	2:28:21	1:24:32	4:33:35

Compare Sander D'Hont with other athletes!

324 D'Hont

407 van Geldorp ×

341 Habers ×

53 Tuijp ×

419 Wittmann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:20	00:31:20	01:38 min/100m	-08:19 (11.) ●	-08:26 (63.) ●	-08:33 (70.) ●
Transition		00:36:38	00:05:18	-	-01:25 (27.) ●	-01:29 (222.) ●	-01:28 (254.) ●
Bike	30 km	01:22:39	00:46:01	39.12 km/h	-04:09 (22.) ●	-03:54 (136.) ●	-04:21 (140.) ●
Bike	60 km	02:05:35	00:42:56	41.93 km/h	-05:01 (21.) ●	-04:33 (127.) ●	-05:03 (130.) ●
Bike	90.2 km	03:04:59	00:59:24	30.51 km/h	-08:46 (18.) ●	-07:58 (111.) ●	-08:39 (114.) ●
Bike	90.2 km	03:04:59	02:28:21	36.48 km/h	-17:56 (20.) ●	-16:25 (119.) ●	-18:03 (122.) ●
Transition		03:09:03	00:04:04	-	-01:07 (25.) ●	-01:15 (189.) ●	-01:17 (218.) ●
Run	0.4 km	03:10:41	00:01:38	04:05 min/km	-00:28 (6.) ●	-00:31 (24.) ●	-00:32 (25.) ●
Run	4.1 km	03:24:32	00:13:51	03:44 min/km	-04:25 (2.) ●	-04:43 (13.) ●	-04:57 (13.) ●
Run	5 km	03:28:35	00:04:03	04:29 min/km	-01:26 (2.) ●	-01:32 (13.) ●	-01:36 (13.) ●
Run	5.8 km	03:32:07	00:03:32	04:25 min/km	-01:16 (2.) ●	-01:20 (14.) ●	-01:24 (14.) ●
Run	9.5 km	03:46:31	00:14:24	03:53 min/km	-05:02 (2.) ●	-05:26 (16.) ●	-05:41 (16.) ●
Run	10.5 km	03:50:42	00:04:11	04:11 min/km	-01:39 (2.) ●	-01:43 (17.) ●	-01:47 (17.) ●
Run	11.3 km	03:54:18	00:03:36	04:29 min/km	-01:29 (2.) ●	-01:35 (17.) ●	-01:39 (17.) ●
Run	15 km	04:09:05	00:14:47	03:59 min/km	-05:38 (2.) ●	-06:06 (15.) ●	-06:19 (15.) ●
Run	16 km	04:13:22	00:04:17	04:17 min/km	-01:42 (2.) ●	-01:51 (17.) ●	-01:54 (17.) ●
Run	16.8 km	04:17:03	00:03:41	04:36 min/km	-01:35 (2.) ●	-01:44 (17.) ●	-01:47 (17.) ●
Run	20.4 km	04:31:58	00:14:55	04:08 min/km	-05:49 (2.) ●	-06:30 (17.) ●	-06:42 (17.) ●
Run	21 km	04:33:35	00:01:37	02:41 min/km	-00:39 (2.) ●	-00:42 (8.) ●	-00:43 (8.) ●
Run	21 km	04:33:35	01:24:32	04:01 min/km	-31:08 (2.) ●	-33:43 (14.) ●	-35:01 (14.) ●
Total	113.1 km	04:33:35	04:33:35	24.8 km/h	-59:55 (8.) ●	-01:01:18 (34.) ●	-01:04:22 (36.) ●

Ovr	Gen	Div	Name	#	AG
6	6	1	Thomas Hounjet	1240	M25-29	NLD	00:31:17	02:11:58	01:20:42	04:10:09
12	12	2	Pim van Diemen	54	M25-29	NLD	00:29:22	02:11:50	01:28:32	04:16:36
16	16	3	Stefan Timmermans	1239	M25-29	NLD	00:25:33	02:15:28	01:31:47	04:18:49
20	20	4	Joep Verhoeven	413	M25-29	NLD	00:30:40	02:16:25	01:28:40	04:22:55
28	27	5	Stef Coninx	1237	M25-29	BEL	00:27:57	02:24:51	01:28:39	04:28:15
30	29	6	Edwin van Geldorp	407	M25-29	NLD	00:31:12	02:20:32	01:30:17	04:29:55
34	32	7	Dennis Habers	341	M25-29	NLD	00:29:45	02:22:16	01:33:39	04:32:39
36	34	8	Sander D'Hont	324	M25-29	NLD	00:31:20	02:28:21	01:24:32	04:33:35
38	36	9	Jacques Tuijp	53	M25-29	NLD	00:33:33	02:17:41	01:35:56	04:33:41
43	41	10	Thomas Wittmann	419	M25-29	DEU	00:30:58	02:28:23	01:29:33	04:35:28