Bas de Vries -
Ironman 70.3 Westfriesland 2021
Quick facts
152/145/24All/Gender/AG
M25-29Age group
328Bib number
NLDNationality
35:01 | 2:33:06 | 1:40:16 | 4:57:49 |
Compare Bas de Vries with other athletes!
328 de Vries
325 Daene ×
331 Eijwoudt ×
322 Caroes ×
1234 Andrien ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:01 | 00:35:01 | 01:50 min/100m | -04:38 (24.) ● | -04:45 (175.) ● | -04:52 (195.) ● |
Transition | 00:40:43 | 00:05:42 | - | -01:01 (31.) ● | -01:05 (270.) ● | -01:04 (307.) ● | |
Bike | 30 km | 01:28:10 | 00:47:27 | 37.93 km/h | -02:43 (30.) ● | -02:28 (232.) ● | -02:55 (239.) ● |
Bike | 60 km | 02:11:39 | 00:43:29 | 41.4 km/h | -04:28 (25.) ● | -04:00 (165.) ● | -04:30 (171.) ● |
Bike | 90.2 km | 03:13:49 | 01:02:10 | 29.15 km/h | -06:00 (26.) ● | -05:12 (211.) ● | -05:53 (220.) ● |
Bike | 90.2 km | 03:13:49 | 02:33:06 | 35.35 km/h | -13:11 (28.) ● | -11:40 (200.) ● | -13:18 (206.) ● |
Transition | 03:17:33 | 00:03:44 | - | -01:27 (19.) ● | -01:35 (130.) ● | -01:37 (149.) ● | |
Run | 0.4 km | 03:19:21 | 00:01:48 | 04:30 min/km | -00:18 (16.) ● | -00:21 (78.) ● | -00:22 (82.) ● |
Run | 4.1 km | 03:35:23 | 00:16:02 | 04:20 min/km | -02:14 (18.) ● | -02:32 (116.) ● | -02:46 (122.) ● |
Run | 5 km | 03:40:09 | 00:04:46 | 05:17 min/km | -00:43 (20.) ● | -00:49 (130.) ● | -00:53 (137.) ● |
Run | 5.8 km | 03:44:16 | 00:04:07 | 05:08 min/km | -00:41 (20.) ● | -00:45 (126.) ● | -00:49 (133.) ● |
Run | 9.5 km | 04:00:57 | 00:16:41 | 04:30 min/km | -02:45 (23.) ● | -03:09 (118.) ● | -03:24 (124.) ● |
Run | 10.5 km | 04:05:57 | 00:05:00 | 05:00 min/km | -00:50 (25.) ● | -00:54 (147.) ● | -00:58 (156.) ● |
Run | 11.3 km | 04:10:22 | 00:04:25 | 05:31 min/km | -00:40 (28.) ● | -00:46 (175.) ● | -00:50 (184.) ● |
Run | 15 km | 04:28:06 | 00:17:44 | 04:47 min/km | -02:41 (25.) ● | -03:09 (147.) ● | -03:22 (156.) ● |
Run | 16 km | 04:33:20 | 00:05:14 | 05:14 min/km | -00:45 (26.) ● | -00:54 (166.) ● | -00:57 (176.) ● |
Run | 16.8 km | 04:37:53 | 00:04:33 | 05:41 min/km | -00:43 (26.) ● | -00:52 (164.) ● | -00:55 (176.) ● |
Run | 20.4 km | 04:55:51 | 00:17:58 | 04:59 min/km | -02:46 (26.) ● | -03:27 (152.) ● | -03:39 (162.) ● |
Run | 21 km | 04:57:49 | 00:01:58 | 03:16 min/km | -00:18 (23.) ● | -00:21 (139.) ● | -00:22 (148.) ● |
Run | 21 km | 04:57:49 | 01:40:16 | 04:46 min/km | -15:24 (23.) ● | -17:59 (138.) ● | -19:17 (146.) ● |
Total | 113.1 km | 04:57:49 | 04:57:49 | 22.79 km/h | -35:41 (24.) ● | -37:04 (145.) ● | -40:08 (152.) ● |