Kai Kuppinger -
Ironman 70.3 Westfriesland 2021

Quick facts

76/74/16All/Gender/AG

M25-29Age group

356Bib number

DEUNationality


36:28	2:31:25	1:28:28	4:43:21

Compare Kai Kuppinger with other athletes!

356 Kuppinger

346 Hentschel ×

390 Steinböhmer ×

52 Lafourcade ×

371 Pfennig ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:28	00:36:28	01:55 min/100m	-03:11 (30.) ●	-03:18 (228.) ●	-03:25 (255.) ●
Transition		00:40:54	00:04:26	-	-02:17 (14.) ●	-02:21 (104.) ●	-02:20 (117.) ●
Bike	30 km	01:27:56	00:47:02	38.27 km/h	-03:08 (27.) ●	-02:53 (206.) ●	-03:20 (212.) ●
Bike	60 km	02:11:55	00:43:59	40.92 km/h	-03:58 (29.) ●	-03:30 (203.) ●	-04:00 (209.) ●
Bike	90.2 km	03:12:19	01:00:24	30 km/h	-07:46 (22.) ●	-06:58 (143.) ●	-07:39 (148.) ●
Bike	90.2 km	03:12:19	02:31:25	35.74 km/h	-14:52 (26.) ●	-13:21 (169.) ●	-14:59 (175.) ●
Transition		03:14:53	00:02:34	-	-02:37 (2.) ●	-02:45 (6.) ●	-02:47 (7.) ●
Run	0.4 km	03:16:40	00:01:47	04:27 min/km	-00:19 (15.) ●	-00:22 (70.) ●	-00:23 (73.) ●
Run	4.1 km	03:31:32	00:14:52	04:01 min/km	-03:24 (13.) ●	-03:42 (52.) ●	-03:56 (54.) ●
Run	5 km	03:35:46	00:04:14	04:42 min/km	-01:15 (7.) ●	-01:21 (33.) ●	-01:25 (33.) ●
Run	5.8 km	03:39:29	00:03:43	04:38 min/km	-01:05 (9.) ●	-01:09 (35.) ●	-01:13 (37.) ●
Run	9.5 km	03:54:44	00:15:15	04:07 min/km	-04:11 (10.) ●	-04:35 (42.) ●	-04:50 (43.) ●
Run	10.5 km	03:59:07	00:04:23	04:23 min/km	-01:27 (8.) ●	-01:31 (33.) ●	-01:35 (34.) ●
Run	11.3 km	04:02:58	00:03:51	04:48 min/km	-01:14 (10.) ●	-01:20 (43.) ●	-01:24 (44.) ●
Run	15 km	04:18:28	00:15:30	04:11 min/km	-04:55 (6.) ●	-05:23 (35.) ●	-05:36 (36.) ●
Run	16 km	04:22:49	00:04:21	04:21 min/km	-01:38 (4.) ●	-01:47 (23.) ●	-01:50 (23.) ●
Run	16.8 km	04:26:37	00:03:48	04:44 min/km	-01:28 (3.) ●	-01:37 (24.) ●	-01:40 (25.) ●
Run	20.4 km	04:41:41	00:15:04	04:11 min/km	-05:40 (4.) ●	-06:21 (20.) ●	-06:33 (20.) ●
Run	21 km	04:43:21	00:01:40	02:46 min/km	-00:36 (4.) ●	-00:39 (20.) ●	-00:40 (20.) ●
Run	21 km	04:43:21	01:28:28	04:12 min/km	-27:12 (5.) ●	-29:47 (28.) ●	-31:05 (29.) ●
Total	113.1 km	04:43:21	04:43:21	23.95 km/h	-50:09 (16.) ●	-51:32 (74.) ●	-54:36 (76.) ●

Ovr	Gen	Div	Name	#	AG
47	45	11	Philipp Kuhr	355	M25-29	DEU	00:33:06	02:20:14	01:35:18	04:35:52
54	52	12	Thomas Schlaefflin	383	M25-29	FRA	00:35:42	02:26:53	01:27:02	04:37:16
58	56	13	Philip Mathys	362	M25-29	USA	00:33:12	02:26:14	01:30:33	04:38:17
66	64	14	Christopher Hentschel	346	M25-29	DEU	00:36:22	02:27:22	01:28:22	04:40:22
70	68	15	Leon Steinböhmer	390	M25-29	DEU	00:28:21	02:16:32	01:51:29	04:42:17
76	74	16	Kai Kuppinger	356	M25-29	DEU	00:36:28	02:31:25	01:28:28	04:43:21
77	75	17	Amaury Lafourcade	52	M25-29	FRA	00:32:14	02:24:48	01:37:47	04:43:38
86	84	18	Jonas Pfennig	371	M25-29	DEU	00:31:59	02:24:28	01:40:21	04:45:44
98	96	19	Mike Koopman	353	M25-29	NLD	00:29:32	02:28:42	01:38:42	04:47:50
99	97	20	Valentin Patrice Gillaux	339	M25-29	FRA	00:36:16	02:31:03	01:30:22	04:47:56